SwissCast Shows: Where Swiss Life Meets English Voices

In this episode, we cover key end-of-year tax and financial planning strategies for those living abroad. We dive into:

1. Charitable Giving: Learn about strategies like charitable bunching and qualified charitable distributions (QCDs). You can explore a list of qualified charitable organizations here.
2. Capital Gains and Losses: Discover ways to optimize your investments through tax-loss harvesting and portfolio rebalancing.
3. Retirement Planning: Maximize your year-end opportunities with tips on IRA contributions, Roth conversions, and catch-up contributions.
4. Additional Strategies: We also discuss managing currency exchange rates and efficient gift and estate planning.

Tune in to make the most of 2024 and start 2025 with a strong financial foundation.

Mentioned in this episode:

Order "The Expat Money Playbook"

Passport to Wealth is a proud member of the SwissCast Network

Discover more podcasts for English-speaking Switzerland

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Narratives of Purpose concludes its sixth season with an incredible conversation featuring Dr. Yaw Bediako, the CEO and co-founder of Yemaachi Biotech, a pioneering company focused on genomic cancer research in Africa.

The discussion hosted by Claire Murigande takes us into Yaw's journey from academia to entrepreneurship. Yaw highlights the need for private sector involvement in funding scientific research. He shares his belief that the continent possesses immense potential to contribute to precision oncology research, particularly in understanding the links between multiple cancer types and the genetically diverse population unique to Africa.

Yaw's insights challenge listeners to reconsider the role of Africa in global scientific innovation. He also advocates for a shift in mindset among African scientists, urging them to view science as a commodity that can drive sustainable economic growth.

Be sure to visit our podcast website for the full episode transcript.

RELEVANT LINKS:

• More about Yemaachi Biotech at this website
• More about Yemaachi's African Clinical Cancer Research Network at this webpage
• Connect with our guest Dr. Yaw Bediako: LINKEDIN

• Follow our host Dr. Claire Murigande: WEBSITE | LINKEDIN
• Follow us: LinkedIn
• Connect with us: [email protected] | subscribe to our news
• Tell us what you think: write a review

CHAPTERS:

00:08 - Welcome to Narratives of Purpose

00:37 - Meet Yaw Bediako: CEO of Yemaachi Biotech

03:05 - Yaw's Transition from Academia to Private Sector

09:29 - Yemaachi's Focus on Understanding Cancer in People of African Descent

17:45 - The Role of Technology and AI at Yemaachi

22:28 - Building a Diverse and Talented Team at Yamaachi

28:17 - Challenges and Opportunities in Securing Funding for Biotech Startups

36:57 - The Future of Yemaachi and Biotech in Africa

39:58 - The Future of Africa's Research: Science as a Commodity

43:47 - Conclusion

Mentioned in this episode:

Narratives of Purpose is a proud member of the SwissCast Network

Discover more great podcasts for English-speaking Switzerland

SwissCast Network

In this episode, we welcome Sandra Morno, a seasoned tax strategist and adventurous MoneySmart Travelnista with over 15 years of experience. Sandra is dedicated to helping female entrepreneurs and expats navigate the complexities of cross-border taxes and make smart financial choices while living and working internationally. Her passion lies in simplifying taxes and empowering her clients to hold onto more of their hard-earned income.

Sandra shares her inspiring journey of living and traveling across South America, offering insights into building a social network abroad and the invaluable life lessons she’s gained along the way. Tune in as she provides her top tips for relocating overseas, covering both personal and professional strategies to help you thrive in your global adventure.

You can contact her via her website or find her on LinkedIn if you want to connect.

Mentioned in this episode:

Passport to Wealth is a proud member of the SwissCast Network

Discover more podcasts for English-speaking Switzerland

SwissCast Network

Order "The Expat Money Playbook"

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When’s the right time to discuss price with clients?

In this Live With The Pricing Lady episode, we’re tackling one of the trickiest aspects of pricing strategy: when to bring up price in conversations with clients. Jumping into it too early can make your conversations feel cold and transactional, potentially putting off clients before they see the value of what you offer. On the other hand, waiting too long can lead to frustration, erode trust, or even cost you the sale. In this episode, I’ll walk you through how to read the room, build value first, and transition seamlessly into pricing conversations in a natural and meaningful way.

Tune in to learn techniques that will help discuss price with clients with more confidence, strengthening customer relationships and setting the stage for successful outcomes!

What to Listen out for: 

•  04:17 Understanding Client Needs and Expectations 
•  05:52 Establishing Value in Your Offer 
•  07:25 Timing the Pricing Discussion 
•  13:36 Positioning Price as Part of the Solution 
•  15:21 Summary and Final Thoughts 

Don't go yet. If you're enjoying the show please rate and review. It helps us spread the word to more people and ultimately get more small businesses on the path to sustainable profitability and business success. Thanks for Listening.

Let’s Talk

Looking for pricing support or interested in a partnership? Start here.

Connect on LinkedIn

Connect with me on LinkedIn for practical pricing insights, new episodes, and behind-the-scenes updates.

Why Pricing Feels So Hard

Curious why pricing feels so difficult? Explore the decisions behind confident pricing.

In this episode, we explore practical strategies for maintaining meaningful connections with friends and family while living abroad.

From navigating time zone differences and leveraging technology to scheduling virtual activities, we cover tips for staying close despite the distance. We also discuss setting healthy boundaries with loved ones back home, evaluating relationships to ensure they continue to enrich your life, and managing holidays when travel isn’t an option.

Finally, we share ideas for staying connected to U.S. traditions through local events and organizations, as well as preserving ties to your culture and roots.

Mentioned in this episode:

Order "The Expat Money Playbook"

Passport to Wealth is a proud member of the SwissCast Network

Discover more podcasts for English-speaking Switzerland

SwissCast Network

In the grand finale of the Diabetes Awareness Month series, hosts Danna and Megan discuss approaches to managing type 2 diabetes, including understanding treatment options, monitoring blood sugar, and making empowering daily lifestyle choices.

Want more? Check out the extras at https://sofrickinhealthy.com/episodes/type-2-diabetes

1. Type 2 diabetes management involves a combination of lifestyle changes, monitoring, and medications for effective control.
2. Diet plays a crucial role in managing diabetes; focus on whole foods, fiber, and healthy fats.
3. Stress management is often overlooked but significantly affects blood sugar levels and overall health.
4. Blood sugar monitoring provides real-time feedback on how food and activities impact your glucose levels.
5. Lifestyle changes are essential; medications should support, not replace, healthy habits and choices.
6. Understanding how insulin functions helps in grasping the complexities of managing diabetes effectively.

Prevent T2 Lifestyle Coaching Program

Check out the So Frickin' Healthy Website

Leave us a Voicemail

Join the So Frickin' Healthy Community

Watch us on YouTube

Connect with us on Substack

00:00 Introduction

01:41 What is Type 2 Diabetes

03:26 Lifestyle Foundations of Type 2 Treatement

06:31 Medications for Type 2 Diabetes

09:45 Myth-Busting Minute

12:58 Listner Questions

15:04 The Power of Monitoring

18:11 Practical Tips for Building a Monitoring Routine

21:05 Closing Thoughts

Mentioned in this episode:

Book your free discovery call!

Think of it as a coffee date, minus the awkward small talk. Book your free discovery call at organilicious.ch!

Organilicious - Danna, Functional Medicine Health Coach

In this episode, we welcome Claire Naughton, a seasoned content and marketing consultant with a passion for helping expats, travel enthusiasts, and financial service providers. As a US expat now thriving in France, Claire shares her journey of creating a fulfilling life abroad. Claire also shares her experiences and insights on her popular blog, the Millennial Abroad.

We explore her move to France, the challenges of navigating visa requirements, finding meaningful work, and transitioning to a long-term expat lifestyle. Claire opens up about launching her own consulting business and sheds light on the growing trend of young entrepreneurs seeking to establish roots in France.

Join us as we dive into her unique insights on career development, cultural adaptation, and living life on your own terms. If you’ve ever dreamed of turning a love for travel into a sustainable lifestyle, this episode is for you!

Mentioned in this episode:

Order "The Expat Money Playbook"

Passport to Wealth is a proud member of the SwissCast Network

Discover more podcasts for English-speaking Switzerland

SwissCast Network

Megan and Danna discuss the crucial role of diet in managing prediabetes and type 2 diabetes.

Focusing on Diabetes Awareness Month, they explore how different foods impact blood sugar levels, the importance of balanced meals, and provide practical tips on what to eat and what to avoid.

Visit https://sofrickinhealthy.com/episodes/prediabetes-diet more info.

11: The Skinny on FAT, Live Episode

13: The Truth About OLIVE OIL: A Conversation with an Olive Oil Sommelier ft. Elia Fuster Rius, L’Atelier des Saisons

23: The Simple Science of Keto Explained ft. Ben Nordemann

24: Prediabetes 101

Prevent T2 Lifestyle Coaching Program

Check out the So Frickin' Healthy Website

Leave us a Voicemail

Join the So Frickin' Healthy Community

Watch us on YouTube

Connect with us on Substack

00:00 Introduction

04:01 Why Blood Sugar Balance Matters

18:11 Building a Prediabetes Friendly Plate

26:12 Snack Ideas

29:48 Mythbusting Minute

32:01 Listner Q&A

Mentioned in this episode:

Your body's been dropping hints...

Time to listen! Check out the Urban Cleanse and give yourself the refresh you deserve.

Organilicious - Danna, Functional Medicine Health Coach

In this new episode of 'Narratives of Purpose', Ann-Marie de Lange joins host Claire Murigande to discuss the critical and often overlooked area of women's brain health research. Ann-Marie shares insights from her work as Principal Investigator at FemiLab, which studies factors affecting women's brain health using large-scale population data.

With a background as a clinical psychologist and a focus on neuroimaging, Ann-Marie emphasises the importance of understanding how various life transitions, such as pregnancy and menopause, impact women's brain health.

Throughout the conversation, both Ann-Marie and Claire explore the historical neglect of women's health in research and the implications of this gap on clinical practices today. The discussion highlights the need for more inclusive research, the power of community engagement, and the positive momentum building around women's health issues.

Be sure to visit our podcast website for the full episode transcript. 

RELEVANT LINKS:

• More about FemiLab at this website
• Contact FemiLab: [email protected]
• Connect with our guest Ann-Marie de Lange: LINKEDIN
• Watch Ann-Marie's TEDx Talk

• Read our Women's Health articles: blog posts
• Follow our host Dr. Claire Murigande: WEBSITE | LINKEDIN
• Follow us: LinkedIn | Instagram
• Connect with us: [email protected] | subscribe to our news
• Tell us what you think: write a review

This second part of our Women's Health series is supported by We Shape Tech.

CHAPTERS:

00:08 - Welcome to Narratives of Purpose

00:46 - Introducing Ann-Marie de Lange and the FemiLab

02:06 - Ann-Marie's Journey into Brain Research and Neuroimaging

08:09 - The Challenges of Women's Health Research

11:38 - Understanding the Impact of Transitional Phases on Women's Brain Health

17:44 - The Challenges of Building a New Lab

25:08 - Grassroots Movements in Women's Health

29:11 - Closing Thoughts and Future Directions

Mentioned in this episode:

Narratives of Purpose is a proud member of the SwissCast Network

Discover more great podcasts for English-speaking Switzerland

SwissCast Network

Send us a text

Are you pricing your products or services with confidence and clarity? If not, you may be missing out on growth opportunities and profitability.

In this Live With The Pricing Lady episode, I sit down with the talented Lorraine Ball—marketer, business consultant, and entrepreneur—to explore how strategic pricing can transform a business. Together, we delve into what it means to price confidently, understand the market, and communicate true customer value.

Lorraine shares her journey from the corporate world to running her own business, detailing how she refined her pricing models and strategies for better results. This conversation is packed with practical advice on setting prices that resonate with your customers and drive your business forward.

Tune in to uncover actionable insights that could help you make better pricing decisions today.

About this Episode’s Guest

Meet today’s guest, Lorraine Ball, a passionate marketing strategist and founder of MTFW, LLC. After years in Corporate America, Lorraine said goodbye to bureaucracy, glass ceilings, and (as she likes to say) bad coffee, to pursue her true calling—helping small business owners succeed. Today, she’s a successful entrepreneur, author, and professional speaker who shares her vast marketing knowledge with business owners across the country.

Join us in this episode as we dive into Lorraine’s journey from corporate life to entrepreneurship and explore her unique, practical approach to marketing.

Recommended book:

Made to Stick by Chip and Dan Heath

How to Reach Lorraine:

LinkedIn: https://morethanafewwords.com/

Website: https://www.linkedin.com/in/lorraineball/

What to Listen out for:

• 02:39 Lorraine's Background and Superpowers
• 07:38 The Importance of Pricing Strategy
• 14:20 Challenges in Pricing and Overcoming Them
• 20:39 Understanding Your Market and Customer
• 24:56 Final Thoughts and Takeaways

Let’s Talk

Looking for pricing support or interested in a partnership? Start here.

Connect on LinkedIn

Connect with me on LinkedIn for practical pricing insights, new episodes, and behind-the-scenes updates.

Why Pricing Feels So Hard

Curious why pricing feels so difficult? Explore the decisions behind confident pricing.