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Switching Protocols and Following Your Intuition, a Discussion with Karina Sandberg
Karina Sandberg followed the Medical Medium diet for 4 years. She recently decided to change protocols to follow Dr. Morse. In this episode, Karina tells us about her journey to heal from eczema, Topical Steroid Withdrawal, and many other symptoms. She shares with us the similarities and differences between Medical Medium and Dr. Morse. She also talks about the differences between a detox symptom and a flare up. Karina’s honestly and outlook on healing is truly inspiring. She’s a wonderful role model in the natural healing community.
From the Episode
Quote from Karina, “If you believe you can heal, you will heal. And if you believe that you won’t heal, you won’t heal. So just stay positive and just keep going forward. It’s like one step at a time. You know, you’re not going to heal overnight. So just keep slowly putting one step in front of the other and eventually…this is how it was for me. People would ask me when I saw a difference. There was never one time where overnight all of the sudden I was better. I was the cumulative effect of letting the steroids work their way out of my system in conjunction with eating a healing diet. And eventually I was like, oh wow, my skin is so much better than it was a year ago or two years ago. And every year I look back a year and I’m like holy crap, my skin has healed so much. So I think it just a matter of staying the course, and staying positive, and knowing that you will heal.”
Some of the questions I ask:
Can you give us a little bit of background on your healing journey? When did you first notice symptoms that you weren’t well?
What did you do at the time to mitigate your symptoms?
About 4 years ago, you found out about Medical Medium, can you tell us what drew you to his information?
Recently you changed your diet to follow Dr. Morse’s recommendations. What are some similarities and what are some differences?
How long have you followed Dr. Morse?
Have you noticed changes in your health since switching?
You’re also studying detoxification. Can you share with us what it means to detox?
What is the difference between detox and a flare up?
You can follow along Karina’s journey via her Instagram @mangomama11.11 or website: https://www.mangomama.com/
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By Jennifer PierceKarina Sandberg followed the Medical Medium diet for 4 years. She recently decided to change protocols to follow Dr. Morse. In this episode, Karina tells us about her journey to heal from eczema, Topical Steroid Withdrawal, and many other symptoms. She shares with us the similarities and differences between Medical Medium and Dr. Morse. She also talks about the differences between a detox symptom and a flare up. Karina’s honestly and outlook on healing is truly inspiring. She’s a wonderful role model in the natural healing community.
From the Episode
Quote from Karina, “If you believe you can heal, you will heal. And if you believe that you won’t heal, you won’t heal. So just stay positive and just keep going forward. It’s like one step at a time. You know, you’re not going to heal overnight. So just keep slowly putting one step in front of the other and eventually…this is how it was for me. People would ask me when I saw a difference. There was never one time where overnight all of the sudden I was better. I was the cumulative effect of letting the steroids work their way out of my system in conjunction with eating a healing diet. And eventually I was like, oh wow, my skin is so much better than it was a year ago or two years ago. And every year I look back a year and I’m like holy crap, my skin has healed so much. So I think it just a matter of staying the course, and staying positive, and knowing that you will heal.”
Some of the questions I ask:
Can you give us a little bit of background on your healing journey? When did you first notice symptoms that you weren’t well?
What did you do at the time to mitigate your symptoms?
About 4 years ago, you found out about Medical Medium, can you tell us what drew you to his information?
Recently you changed your diet to follow Dr. Morse’s recommendations. What are some similarities and what are some differences?
How long have you followed Dr. Morse?
Have you noticed changes in your health since switching?
You’re also studying detoxification. Can you share with us what it means to detox?
What is the difference between detox and a flare up?
You can follow along Karina’s journey via her Instagram @mangomama11.11 or website: https://www.mangomama.com/