Hi listeners! This week's episode is a seasonal episode just in time for the holidays! We recap our thanksgiving and dive right in to some fun and not so fun memories from past holidays. We end the episode with some worthwhile advice on how to enjoy your holiday season without sacrificing your peace.

Listeners, if you're in the dating scene you need to be on the freaking look out for these red flags! Don't worry we got you covered on some really amazing green flags too. 

We hope you enjoy it! Follow us on Instagram! @switchingthenarrative

Boundaries should be non-negotiable...but that's easier said than done. Especially when you're a people pleaser. Join us in this emotional episode where we discuss times we were challenged and heartbroken by people not respecting our new boundaries. 

We hope you enjoy it! Follow us on Instagram! @switchingthenarrative

Time flies! Enjoy our season finale about the new age phenomenon: FOMO aka the fear-of-missing-out. As always, we're real and vulnerable. We hope this resonates with y'all and that you'll join us for season two <3

We are low energy, sad girls this week. This session is on us. 

Please seek professional help from a licensed professionals. All thoughts and opinions are our own. 

General articles on masking:

https://psychcentral.com/blog/what-does-masked-depression-look-like#1

8 Things People With Hidden Depression Do - HealthPrep.com