5x CrossFit Games athlete Jamie Simmonds (Formerly Greene) and talks about her life, training, growing up in New Zealand, and what she has in store for the 2023 season! 

2x CrossFit Games Teen Athlete and CrossFit Games rookie Paige Powers talks to us about her training at Mayhem with Froning and friends, her nutrition, and how to optimize your CrossFit performance. 

CrossFit Games & Swolverine Athlete Alex Gazan talks to us about her journey to the CrossFit Games, her rookie season and training as an Underdogs athlete with Justin Cotler. 

From 5x Regionals athlete in 2014, to finally making the CrossFit Games two years in a row, we're talk about what changed in Arielle Loewen to get her over the edge.

Leonel (Leo) Franco is a full-time CrossFit Athlete, CrossFit Coach and earned the title of being the Fittest In Nevada in 2021. In this episode of the Swole Friends Podcast, we talk about what it was like to grow up playing soccer and transitioning into a weightlifting-based sport where he needed to learn all the skills from scratch. From falling in love from his first CF class to gaining over 30 lbs of mass, and training by himself, we delve deep into Leo's mentality, training, nutrition, and supplements. We also get into what training looks like on a daily basis to pursue a chance to become a CrossFit Games Athlete.

CrossFit and Swolverine athlete Danielle Dunlap talks about overcoming adversity, as she was denied the chance to compete at the CrossFit games, not just once but twice, after qualifying. Danielle also covers topics like nutrition coaching, eating as an athlete, and what it is like to be a fit mom as well as a military wife.

Colten Mertens is a 3x CrossFit Games Athlete. He is also a full-time pig farmer hailing from Iowa. One of the things that makes Colten unique is his mindset, fortitude, persistence, and willingness to overcome adversity. As one of the shortest CrossFit Games Athletes to ever compete in pursuit of becoming The Fittest On Earth, he works all day, trains all night, and still finds time to sleep, eat, recover, and pursue his ultimate potential. In this episode we talk about how to hack work, life, and training, to remain happy, humble, and hungry.