Just in case you missed this interview on @SWOOCHTV IG-Live here is the full interview of Ashton Reynolds ( @blessedkoast)!! Also can be viewed on @swoochtv pg on IG. Such a special show💜. Listen in now!

Need some inspiration to get ready for a new year?? Listen to this podcast that was recorded almost the same time last year😯. Let’s just say SWOOCH was birth because of this guest🥺💜🥲. In the show is @AskSarau! #swooches💋✌️

Fun-filled, active weekend! Sharing #swoochmoves from community events while honoring October Awareness Month💖💜. Also highlighting live IG-interview last week w/ Ashton Reynolds a.k.a. @blessedkoast! Check it out!

Just in cased you missed last week’s Instagram-live interview with our guest here is a highlight of what happened! Checkout the rest on IG @swoochtv! And be sure to follow Ashton on IG/FB @blessedkoast to keep up with what he’s doing!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Staying aware of current events is good but we also have to be aware of what type of news and how much of it we can take. We’re sharing news updates, but we’re making sure it doesn’t affect you and your week.

It’s October and it’s pink & purple month, where we’re raising awareness to two causes that people have been affected by all over the world by 🌎(Breast Cancer & Domestic Violence). So we’re informing y’all with what you need to know.

It’s amazing how much ideas we can come up with and how creative we can get but we have to make sure we don’t over do it too. On this episode, I’m checking in with y’all to keep myself from checking OUT.

Whether it’s been a friend, teachers, neighbor or relative, we’ve all had the advantage of having some type of support. But it depends on what you think support is for you. In this episode we’re figuring what that looks like.

Everyone seems to have a common theme of what they’re feeling with what’s going on the world right now and that’s FEAR. And we get it but to a certain point Join Esther L and Special appearance made by A.Knighton!

Ok so hopefully you listened to episode 8/30/21 in the time I was struggling with changes? Well in this episode, I’ve got an update and I’d love to share it💜…Tune in now! #swooches💋✌️