Peak Performance Secrets for all Successful Athletes and Leaders

If it doesn't challenge you it doesn't change you.

"If you have achieved much, probably because you have not become much" --Jim Rohn. This is quite tough say but true.

 

7 steps to exceed your limits:

1. identify your limits

2. Identify the impossible

3. Draw a horizontal line on a piece of paper

4. put your limit on the left of the horizontal line and the impossible on its right

5. Divide the distance between the two to the smallest pieces you can handle

6. Achieve your limit withing the next 30 days

7. Achieve the next step on the horizontal line withing the next 30 days