“Those who are determined to be offended will find provocation somewhere. We cannot possibly adjust enough to please the fanatics and it’s degrading to make an attempt.” –Christopher Hitchens--  

1. The power of your feelings
   1. Where do they come from
   2. Impacts your thoughts
   3. Impacts your actions
   4. Impact your belief system
   5. Impact your physical being
   6. Impact your space
   7. Impact your relationships

  They can cripple you and they can launch you They can drive you crazy if you let them drive you  

1. How they shape your thoughts
   1. Through your belief system
   2. It creates new neurons based on the imagery you create
   3. It takes over your conscious mind
   4. It reshapes your subconscious mind
2. How you can overcome it
   1. Create awareness of your feelings
   2. Talk about them to a trusted source or to yourself
   3. Determine where they may lead you
   4. Assess how they led you before
   5. Respect and honor your emotions and give yourself permission to feel what is.

For today let me leave you with this baby exercise:

1. What are the most frequent feelings you had recently that you believe are preventing you from doing well in your journey?
2. How are they stopping you?
3. How would you act differently so they serve you better?
   1. How do you want them to serve you?

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