You asked for a live recording of #TheShapeUp, and well we try to give the people what they want. On April 27, 2019 at Lee’s Barbershop in Southeast DC, Starting With Today’s The Shape Up topic was Relationship and Anxiety specifically with Black Women. As you can imagine, the conversation led by Tariiq Omari Walton, LGMFT touched on everything from solving problems (27:57), learning to listen (30:06), frustration (37:13), and defining peace on your own terms (38:07). Check it out, share, all that.

Charlyn Anderson, Founder of SWT

📷: startingwithtoday

Twitter: StartingWToday

www.startingwithtoday.org

J. Hall - @jhallradio, Host

On this latest episode of Starting With Today's The Shape Up Podcast, we sit down with the barbers - Aaron, Tee Tee and Jareau of Lee's Barbershop located in Southeast D.C. The group talks about their before and afterthoughts of mental health (9:01), is therapy only for Hollywood(15:10), and the position of barbers being a therapist for the community (22:45).

Charlyn Anderson, Founder of SWT 📷: startingwithtoday

www.startingwithtoday.org

J. Hall - @jhallradio, Host

Parental Advisory for Explicit Language.

The Shape Up Podcast launches with a recap of our of Enthusiastic Consent barbershop talk that took place at Lee’s Barbershop in Southeast DC. Take a journey we discuss the importance of mental health in the Black community (5:59) the breakdown of enthusiastic consent and the dangers of how "one stroke pass NO is 5 to 10" (15:11) the understanding of coercion vs. persuasion (38:35) and the safety of Black women(45:22).

Tariiq Omari Walton, LMFT

Lawrence V. Cosby, Esq.

Charlyn Anderson, Founder of SWT

J. Hall, Host lnk.bio/panel

SWT - startingwithtoday.org/

#TheShapeUp

#SWTfiVe

#OurStoriesOurSpaces

Radio and Media extraordinaire takes a ride on a journey with Charlyn Anderson, the Founder & Executive Director of the non-profit organization "Starting With Today." Take a ride on a journey as Charlyn talks about how her Dallas, TX roots that set the groundwork for her fight for awareness of mental health, financial literacy in the black community and her love letter to black men!!!