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Do we actually need to go through hard things to become resilient? Or is resilience something we build before the hard thing arrives?
In this episode, I unpack my thoughts on resilience as a series of tiny deliberate steps and decisions.
From micro- decisions to keep moving, to the confidence that comes from past progress, resilience is less about suffering and more about practiced self trust.
Join me on June 25 for a FREE Endures pause & reset https://suzannerath.com.au/pause-reset-webinar-681542
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
By Suzanne RathDo we actually need to go through hard things to become resilient? Or is resilience something we build before the hard thing arrives?
In this episode, I unpack my thoughts on resilience as a series of tiny deliberate steps and decisions.
From micro- decisions to keep moving, to the confidence that comes from past progress, resilience is less about suffering and more about practiced self trust.
Join me on June 25 for a FREE Endures pause & reset https://suzannerath.com.au/pause-reset-webinar-681542
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath