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Sydney.Nicole
Sydney.Nicole episodes
- Ayurveda: Times of the DayIn this episode I chat very briefly on the Ayurvedic times of the day. I share my experience of waking up at certain times of the day and how that can set the tone for the rest of the day. How can we live more in tune with natures natural cycles?15 min
- Eclipse Chaos and Grounding in New HabitsThis is my mini ramble of feeling ungrounded and how information overload can be a disservice and how to start to making sustainable habits to create shifts in our lives.12 min
- Kundalini Yoga
In this episode I chat about what Kundalini Yoga is and briefly about the history of it :)
17 min - Shamanic Breathwork
Hey everyone! In this episode I chat about what Shamanic Breathwork is, how I got into it and how I got trained! I also share a few testimonials that people have wrote after having their own experience with this kind of breathwork. Enjoy!
28 min - Panic Attacks and Anxiety, the Start of this Beautiful Journey
In this episode I talk about how I started my journey of self RE-discovery and how I got into my spiritual practices. What was a time of feeling lost in life with crippling anxiety and panic attacks was actually a huge blessing and turning point in my life to live more consciously, to discover what needed to be healed in my inner child, to come back to the love and wholeness that we are all born with. This moment is what set me on a life time journey of growth, healing and re-discovery.
51 min - Embrace your Healing and see what pearls emerge
Chatting with my good friend Nicole who is a mind body practitioner. We are talking about some parts of our healing journey and noticing the pearls that were able to emerge along the way. Hope you enjoy! :)
58 min - 13 min
- Sedona Soul Awakening RetreatIn this podcast I chat about my own experience at the Soul Awakening Retreat in Sedona Arizona!27 min
About Sydney.Nicole
From the publisher's feed
Sharing all things health, wellness and lifestyle, so we can all gain access to the tools to help us take a step in the direction of living our best lives. While relating and building community and…
connection.