In this episode, host Karli Burridge speaks with Dr. Sylvia Bollie about Sylvia's own journey to a healthy weight and lifestyle, their respective experiences with pregnancy weight gain (they both gained 60 pounds with each of their pregnancies), the importance of self-love and personalized science in weight management, and the flaws of BMI, especially for black women.

Dr. Sylvia Bollie, M.D. is a double board certified body positive weight & wellness physician expert and bestselling author and creator & C.E.O. of Embrace You Weight & Wellness.  Dr. Bollie regularly speaks on the flaws of the B.M.I., Black women & wellness,  the need for personalized obesity evaluation,  PCOS, self-love and overcoming weight bias.  

Her website is: https://www.embraceyouweightloss.com/

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The Gaining Health Podcast will release a new episode monthly, every second or third Wednesday of the month. Episodes including interviews with obesity experts as well as scientific updates and new guidelines for the management of obesity.

If you're a clinician or organization looking to start or optimize an obesity management program, and you want additional support and resources, check out the Gaining Health website! We offer a Roadmap to starting an obesity program or practice, pre-recorded Master Classes, digital resources including patient education materials and office forms, and much more!
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