Join host Elizabeth Hamilton-Guarino for a special one hour show with guest Sylvia Lafair. Sylvia is the CEO of Creative Energy Options and is a relationship expert, who addresses how to handle conflict effectively to lead your best life! We'll chat about her award winning book "Don't Bring It to Work" (Jossey Bass) about how we take ingrained behavior patterns from childhood into the workplace that create tension and what to do about it. Her new e-book "GUTSY: How Women Leader's make Change was released in May.

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Follow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude.

Peace isn’t something you find.
It’s something you practice.