Chip Conrad is a fitness coach and trainer on a mission to help people create better relationships with their bodies. Chip's unconventional programming and free thinking mentality led him found, BodyTribe, where he travels the country teaching, coaching and competing in a number of athletic events. 

Links:

BodyTribe YouTube Channel: https://www.youtube.com/c/Bodytribechip

Follow Chip on Instagram: https://www.instagram.com/bodytribechip/

BodyTribe Website: https://www.bodytribe.com/

Alex Hormozi podcast with Tom Bilyeu

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Do you ever lose sight of your long term goals due to lack of visible progress? Just like bamboo, results tend to happen all at once, after storing up energy for long periods of time. 

For more bits of wisdom delivered to your inbox, subscribe to the Tiny Thought newsletter.

Help us grow! Leave us a review on Google,  Apple or Spotify podcasts.

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Roddy Hanson, CEO and founder of Areté Adaptogens joins Matthew and Kyle IRL to talk about team dynamics and business as a form of creativity. 

What is this big announcement you ask? Well, for those who want to spoil the surprise, Shroomy Gummies and Root Strength Mushroom Pre-workout will be on the shelves in Vitamin Shoppe, starting January 2023. We are stoked about the collaboration and excited for a year of building this business, and fueling your ambitions.

To try the products go to AreteAdaptogens.com Promo code, 'symphony' at checkout.

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Brief episode today- we test playing a clip through riverside.fm and get geared up for a productive week under the same roof in Mexico.

Support the pod: https://areteadaptogens.com/ promo code 'symphony'

Bitcoin Audible podcast: https://bitcoinaudible.com/

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Kyle and Matthew discuss making a professional transition and how starting a new chapter means building new skills. Self-doubt, getting in our own way, and a blurb from Julia Cameron's classic, "The Artist's Way" are a few other highlights. 

If the energy has been a little heavier than usual, you're not alone. 

We'll be back with another guest episode next week. 

Matthew book reference: The Comfort Crisis by Michael Easter

To support the podcast, leave us a review or go to AreteAdaptogens.com and use the promo code, symphony at checkout. 

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Matthew and Kyle sit down in person to catch up after attending weddings this weekend. 

Topics in this episode:

• Why alcohol is socially accepted
• Being present through adaptability 
• Techniques for handling stress in the heat of the moment

To support the pod and support yourself, go to areteadaptogens.com

Have a great week. 

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Typically, growth happens incrementally. Over time, small steps begin to add up in a big way. If your max squat is 225 pounds today, chances are you won't squat 315 tomorrow. But when it comes to the mind, do the same limitations exist?

Today, Kyle shares a brief story about a new initiative, letting go of stress, altogether. This episode is thanks to Clarence and Tona. 

Let us know what you think about this concept. Have you ever experienced exponential growth in a short period of time? 

Follow Areté Adaptogens on Instagram

To support the pod and level-up your performance, go to AreteAdatogens.com and enter promo code, "symphony" at checkout. 

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NFT Artist, modern-day philosopher and entrepreneur Kevin Esherick joins the Symphony crew for an epic conversation about walking the path less traveled. From Ikigai (a Japanese concept meaning, a reason for being) to what happens when we die, to digital art and more. 

Stay in touch with Kevin:

Twitter: @kev_esh

IG: thisisgoodmaterial

NFT site: Immaterial.gallery

Blog: kevinesherick.substack.com

If you're keen to support the pod, drop us a review on Spotify/Apple podcasts! We'd really appreciate it. (and thanks to all who have done so already!)

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Chelsea Connor is a nutritionist, coach and healer. Her simple approach to healing starts with one simple question: What do you need right now? To Chelsea, health and wellness is less about checking all the boxes (perfect diet, exercise and sleep) and more about listening to your body.

Get in touch with Chelsea and her content here: https://www.instagram.com/p/ChNyn7gvcPe/

Dr. Zach Bush episode mentioned in the podcast: https://www.audacy.com/podcasts/aubrey-marcus-podcast-55072/the-birth-of-a-new-humanity-with-charles-eisenstein-dr-zach-bush-md-349-1251501081

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Kyle and Matthew share business updates and a big announcement about the growing Areté team.

Also in this episode:

Reacting to Aaron Rodgers and Aubrey Marcus' recent podcast episode: https://www.aubreymarcus.com/blogs/aubrey-marcus-podcast/aaron-rodgers-shares-the-vulnerable-truth-amp-373/

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