I know you hear it all of the time: it is important to take care of yourself so that you can care for someone else. However, I want to give you even more reason to take care of yourself and introduce you to why couple-care and friendship-care is equally important for modeling a home filled with rich and satisfying relationships.

For more on this podcast:

https://synergyautismpodcast.blogspot.com/

Avoiding Yes/No Questions

Just a quick one today. I’d like to share with you why it is helpful to avoid questions that have a yes or a no answer with people who are autistic.

More info here: https://synergyautismpodcast.blogspot.com/

Imagine always feeling drained and unmotivated. Maybe you are the one experiencing this. It would be so frustrating and you would consistently blame yourself for simply not working hard enough or not sleeping well enough or not being motivated enough. But what if it were a biological event that you didn’t have enough energy? What if being in a heightened state of sensory overload for a good majority of your day, exhausts you? What if you never even felt what it would be like to be relaxed except when you were sleeping? Well, I’m here to share what some other people both outside our autism community and within it have shared that help them.

In this special mini-podcast, I share a little about the autistic experience as I understand it surrounding emotions and I also provide you with some ideas for ensuring a rich, meaningful, and clear landscape in your home.

Episode #30: Interview with Autistic Advocate Jonathan Chase on Protesting for the BLM Movement

Listen in to the interview by Dr. Kristie Pretti-Frontczak of myself and the fabulous Dr. Dan Siegel regarding his book: The Power of Showing Up. We discuss how attachment theory interweaves with autism and brain development.

Barb is joined by Dr. Kristie Pretti-Frontczak in this fabulous episode where we go deep into the complex issue of inclusion. We ask listeners to consider the law while also viewing inclusion through the lens of social justice. Listen in. We think you will feel validated and inspired.

Barb explains the why behind giving people on the autism spectrum processing time then into how. There are neurological reasons not to mention the emotional benefits of feeling heard and your ideas respected.

Autistic people have fabulous ideas, amazing and wicked senses of humor at times. We need to raise our expectations of their contributions to the world in the smaller day to day moments so that they can thrive. Listen in to hear why and how to assume intent and raise expectations.

Guiding someone with autism (or anyone for that matter) requires you taking care of you! Listen in to this absolute essential core need and WHY it is important for those on spectrum/autistic individuals.