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In this episode we uncover what the foundations are when engaging in a long distance relationships. Plus we talk about healthy distance in a relationship! 

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In this episode we talk about how in relationships you can choose to be intimidated by your partner making a positive change OR you can choose to be inspired. With the ultimate goal of creating a better life, we explore how sometimes change influences different behaviours. 

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We talk about the value of variety in life + the importance of also having some planning! Sometimes we often think the two contradict one another, however when merged together it can create amazing synergy. 

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In this episode Alicia interviews Daniel and goes deep into his experience and his journey so far, with using psychedelics as a form of therapy. This is one you don't want to miss. 

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In this episode we talk about FARTS! This is a funny one, that will hopefully have you in hysterics. We talk about past relationships and when is it ok to fart in front of your partner, we tell stories of past relationships and the hilariousness that comes with farting! Or doing (booms) as our daughters say! We hope you can have a laugh with this one! Daniel also touches on going on his healing journey with magic mushrooms! 

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In the episode we debrief and have a conversation about our family trip that we recently took camping. Whilst we have had a couple of discussions about it we havent spoken about it in great depth. So instead of doing so privately we thought we could do it live on the podcast. Hopefully it inspires you to take a trip or debrief how you do your family holidays, to maybe do something that's more aligned and more beneficial to you and your family. 

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We delve deep into the external pressures of interest rate rises and the effect it has on businesses. We also talk about the effects this has on couples and families with its added pressure, which then creates a bigger issue which is with communication. This then creates tension in relationships and families. With this episode you can take away some effective strategies and tools to enhance your communication levels in these times. 

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A lot of the time there is a focus on future and then there is the past. What we dive into in this episode is the past side of memories and the reflection, however bringing the future of setting up and creating those memories so that they can happen. Often in life we get so busy, we don't allocate time to planning holidays and adventures - and those are the things that often create amazing memories. 

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