We sit down with UPEI Women Panthers Ally Clements, Jenna Pellerin & Rachel Colle to chat about the upcoming U-Sport National Championships being held in Charlottetown. 

The girls talk about the benefit of having hosted the Championship last year, the team's identity, and the worst singer on the team. 

Enjoy!

The tenth episode features Jenna Mae Ellsworth, Guard for the UPEI Women's Basketball Team. 

Jenna Mae recently recorded her 1000th career point, and as the Panthers prepare for the AUS Championships in Halifax, she talks about recovering from a knee injury, playing for her teammates, and.. her theme song, or lack thereof. 

Enjoy!

This episode features athlete Tommy MacGuigan and Program Director Matthew McNally from Special Olympics PEI. 

Tommy has recently been recognized with a Lifetime Achievement Award, and talks about preparing for his nineteenth National Games (11th in Floor Hockey), upcoming in Thunder Bay, Ontario. 

Matthew talks about the growth of the program and the ins and outs of preparing for the Games. 

The FaceTime Episode features a chat with Lauren Lenentine, who is fresh off of winning the Canadian Junior Women's Curling Championship (and was also named to the first all-star team).

Lauren talks about turning her focus to the world junior curling championships in Russia next week. 

Truly a high performer! Enjoy

In the seventh episode of Synergy Stories, we sit down with Jeff Squires, President and CEO of Whitecap Entertainment and President of PEI Brewing Company.

Jeff talks about CBMF, craft beer, learning from those around him, and keeping up an active routine. 

This episode features Rob Wickstrom, physiotherapist at Symmetrics Health and entrepreneur. 

Rob talks about his passion for cycling, his philosophy on physio, and the importance of surrounding yourself with the right people. 

Enjoy!

This episode sees us sit down with Cole MacLaren, proud Morell native and Detroit Tigers prospect. 

He talks about things he's learned, next steps, and what he hopes teammates say about him. Enjoy!

The fourth episode (and second of the Holiday Edition) features Kenny MacDougall, Head of School and Director of Hockey for the Mount Academy. Kenny has long been involved in education and sporting circles - but he is not resting on his laurels. He talks about grit, introspection, and AC/DC. Enjoy!

The Holiday Edition of Synergy Stories features a guest intro, and a chat with RCMP Constable Kristian Thomsen. A member of the K-9 Unit, Kristian shares his path to get here, training for the job and the importance of teamwork, his "3 foot rule" and ... Troy Crosby. You won't want to miss this one!

Our second episode features Tracey Gairns Brioux, owner and face of Reset Breathe Fitness and podcast host. Tracey talks about parenting, health, being in the moment, and some of her pivotal moments.