On this episode, I discuss why visualization is key to writing or rewriting your story. Press play to listen and be sure to check out the Vision Plan Writing Prompts below.

This Episode’s Full Show Notes + Vision Plan Writing Prompts ⁠

www.synrgsmpodcast.com/post/show-notes-ep6⁠

Show Links

Be a guest, promote your business, support the show + more:

www.synrgsmpodcast.com/links⁠

The Synrgsm Hotline:

Call (757) 689-7579 to leave a question for Nita J or to share your story

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Support this podcast: https://podcasters.spotify.com/pod/show/synrgsm/support

Recently, I was invited to be interviewed for Hope*Entrepreneurs, and I got to share some tips for new and aspiring entrepreneurs. I thought I would record an episode discussing some of what I shared in my interview. I hope this helps! As mentioned in the episode, if you're a new, aspiring, or established business owner and you're interested in working with me to build your business, please email me at [email protected] visit me at www.iamnitaj.com.

IT'S MY BIRTHDAY MONTH! My CashApp is $iamnitaj !

This Episode’s Full Show Notes:

https://www.synrgsmpodcast.com/post/show-notes-ep5

**EPISODES ADS & SPONSORS**

Beautonic - Beauty Multivitamin - https://bit.ly/synrgsm-beautonic

Viator - Book dope experiences for your next trip - https://bit.ly/synrgsm-viator

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Call (757) 689-7579 to leave a question for Nita J or to share your story

Stay Connected:

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/synrgsm/support

←Previous

2023, girl, get in here! Take your shoes off, don't touch nothin' and ACT RIGHT. In this episode, I'm discussing my goal setting strategy for 2023 and how I plan to combat chronic planning, perfectionism, and comparison. Head to the show notes for the simple goal-setting and planning strategy that I have been using to get my life together.

This Episode’s Full Show Notes: https://www.synrgsmpodcast.com/post/show-notes-ep4

**EPISODES ADS & SPONSORS**

- GOLI Nutrition - Making health simple and delicious. Get 10% off your order! Use promo code ‘nitaj’ or click here: https://www.synrgsmpodcast.com/goli

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Follow Me on TikTok: https://www.tiktok.com/@iamnitaj

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Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/synrgsm/support

Lately, I’ve been putting in the effort to get back to a time where I felt like I was THAT CHICK. It’s been a struggle but I wanted to share what’s been helping me to do it.

This Episode’s Full Show Notes: https://www.synrgsmpodcast.com/post/show-notes-ep3

**EPISODES ADS & SPONSORS**

- GOLI Nutrition - Making health simple and delicious. Get 10% off your order! Use promo code ‘nitaj’ or click here: https://www.synrgsmpodcast.com/goli

- Listen to Synrgsm Podcast Ad-Free - https://www.synrgsmpodcast.com/ad-free

My Companies:

The Motif Group - http://www.themotifgroup.com

Motif Artist Agency - http://www.motifartistagency.com

The Synrgsm Hotline: Call (757) 689-7579 to leave a question for Nita J or to share your story

Stay Connected:

Visit Us Online: http://www.synrgsmpodcast.com

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Join The Lounge on Facebook: http://www.synrgsmpodcast.com/lounge

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/synrgsm/support

It's our first Mini-Session, ya'll! Here's a quick listener to-do list to help you get more active and involved with the show. I can't wait to connect with ya'll!

- xo, Nita J

My Companies:

The Motif Group - http://www.themotifgroup.com

Motif Artist Agency - http://www.motifartistagency.com

The Synrgsm Hotline: Call (757) 689-7579 to leave a question for Nita J or to share your story

Stay Connected:

Visit Us Online: http://www.synrgsmpodcast.com

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Join The Lounge on Facebook: http://www.synrgsmpodcast.com/lounge

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Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/synrgsm/support

In this episode, I discuss what it feels like to be paralyzed by entrepreneurial failure and guilt. Recording from sunny San Juan, Puerto Rico.

This Episode’s Full Show Notes: https://www.synrgsmpodcast.com/post/show-notes-ep2

My Companies:

The Motif Group - http://www.themotifgroup.com

Motif Artist Agency - http://www.motifartistagency.com

The Synrgsm Hotline: Call (757) 689-7579 to leave a question for Nita J or to share your story

Stay Connected:

Visit Us Online: http://www.synrgsmpodcast.com

Get Ad-Free Episodes: http://www.synrgsmpodcast.com/ad-free

Join The Lounge on Facebook: http://www.synrgsmpodcast.com/lounge

Blog + Show Notes: http://www.synrgsmpodcast.com/blog

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Vibe With Us - Our Spotify Playlist: http://www.synrgsmpodcast.com/playlist

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Advertise With Us: http://www.synrgsmpodcast.com/advertise

Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/synrgsm/support

In this episode, I’m sharing my story of being a part of Hustle Culture, and how it affected me mentally, emotionally, and physically. It’s been a bit of a struggle to bounce back from that time period, but I discuss how things are going.

This Episode’s Full Show Notes:

https://www.synrgsmpodcast.com/post/show-notes-ep1

My Companies:

The Motif Group - http://www.themotifgroup.com

Motif Artist Agency - http://www.motifartistagency.com

Stay Connected:

Visit Us Online: http://www.synrgsmpodcast.com

Get Ad-Free Episodes: http://www.synrgsmpodcast.com/ad-free

Join The Lounge on Facebook: http://www.synrgsmpodcast.com/lounge

Blog + Show Notes: http://www.synrgsmpodcast.com/blog

Listener Resources: http://www.synrgsmpodcast.com/resources

Shop Merch: http://www.synrgsmpodcast.com/shop

Vibe With Us - Our Spotify Playlist: http://www.synrgsmpodcast.com/playlist

Support The Show: http://www.synrgsmpodcast.com/show-love

Advertise With Us: http://www.synrgsmpodcast.com/advertise

Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter

Welcome to the show!

The Synrgsm Podcast is a lifestyle show that explores and discusses topics that pertain to the pursuit of feeling whole and living a balanced life (whatever that means to you). During the show we'll talk about wellness, relationships, entrepreneurship, and more. Grab your coffee, tea or favorite cocktail and join our host Nita J as we talk life.

Stay connected:

Visit Us Online - http://www.synrgsmpodcast.com

Get To Know The Host, Nita J - http://www.synrgsmpodcast.com/nitaj

Show Notes - http://www.synrgsmpodcast.com/show-notes

Advertise With Us - http://www.synrgsmpodcast.com/advertise

Subscribe To The Newsletter - http://www.synrgsmpodcast.com/newsletter

Music by: Mokka

In this episode, I’m discussing the importance building relationships for your business on social media.

*This episode is brought to you by Airfordable, where you can book and pay for your flights in installments. To learn more and get $25 off your first booking, visit http://www.iamnitaj.com/airfordable.

Blog Post | Finding The Love For Your Business Again After Burnout - https://www.iamnitaj.com/post/finding-the-love-for-your-business-again-after-burnout

{FREE DOWNLOAD} Daily Vibe Check - Self-care Worksheet for Entrepreneurs - http://www.iamnitaj.com/vibe-check

My Digital Business Card: http://www.iamnitaj.com/business-card

Be sure to subscribe so you will hear the episodes first! And I LOVE reading your reviews!

Episode Notes: http://podcast.vibesandambition.com/ep10

*Visit Me Online:

http://www.iamnitaj.com

*Work With Me:

http://www.iamnitaj.com/work-with-me

*Got questions or feedback? Get in touch!

http://www.iamnitaj.com/contact

*Connect with me:

Instagram: http://Instagram.com/iamnitaj

Facebook: http://Facebook.com/itsnitaj

Twitter: http://Twitter.com/iamnitaj

YouTube: http://YouTube.com/iamnitajtv

In this episode, I’m discussing the importance of prioritizing YOU and taking care of YOU before anything else.

*This episode is sponsored by Motif Travel Group. To book travel or to get a quote on your next trip, visit http://www.motiftravelgroup.com

Interested in becoming an agent and launching your own home-based travel agency? Visit http://www.motiftravelgroup.com/agent

{FREE DOWNLOAD} Brand Status - Personal Brand Workbook http://www.iamnitaj.com/personal-brand-workbook

Be sure to subscribe so you will hear the episodes first! And I LOVE reading your reviews!

Episode Notes: http://www.iamnitaj.com/podcast

Visit Me Online:

http://www.iamnitaj.com

Got questions or feedback? Get in touch!

http://www.iamnitaj.com/contact

Connect with me:

Instagram: http://Instagram.com/iamnitaj

Facebook: http://Facebook.com/itsnitaj

Twitter: http://Twitter.com/iamnitaj

YouTube: http://YouTube.com/iamnitajtv