
Sign up to save your podcasts
Or


In this interview, Mark shared his methodology of developing self-awareness through questioning to uncover limiting beliefs. He focuses on feeling shifts through future envisioning to program new responses. One of my favorite parts of this interview is when he talks about getting more truthful with yourself so you can notice the patterns.
Highlights from the interview
Developing self-awareness and catching limiting beliefs:
Mark discussed using pointed questions to reveal where people are limited, then shifting those beliefs through truthful self-reflection on underlying issues of shame, blame, guilt, and hate. Tuning into your thoughts and emotions so you can ask yourself better questions.
Case studies of individual and business transformations:
Mark shared how he transformed frustrated clients by addressing underlying emotions, including a business that grew 350% annually after the owner resolved childhood issues limiting him. It starts with noticing your thought patterns, and he explains how to work with them.
He also shares a case study from Stanford that showed how complaining damages your brain. It makes you dumber.
Transforming behaviors through body-led feeling shifts:
Mark shares how feeling future success through visualization and intention setting produces biochemical changes, allowing new behaviors versus conscious thinking, which is too slow.
Creating coachable moments. How you can turn difficult moments into growth. You’ll also learn how laughing at yourself is a powerful tool that will help you turn tough situations into positive experiences.
Shifting mindsets through future envisioning:
Mark stressed envisioning a better future self handling adversity automatically versus past failures. Remembering lessons from a successful future self reprograms the subconscious. He walks me through building the confidence to give a great presentation.
Addressing adversity through future-focused problem-solving:
Roleplaying, Mark demonstrated curiosity, appreciation, and solution-finding over blame. He emphasized accessing wisdom from a future self who has already solved issues.
You can learn more about Mark over at Encompass Life. You can also connect with him on LinkedIn.
As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I’ll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
In this interview we discuss the importance of setting intentions each morning to bring focus, forgiveness and calmness to the day ahead. Karen Stultz is a coach and podcaster who supports entrepreneurs by shatterning their self-imposed limitations. One of my favorite parts of the interview is the story of how her boss showed her how to lead with empathy, but still help them improve their work.
Here are the highlights from the interview:
Empathy and listening as leadership skills
Karen emphasizes that empathy through active listening is key to effective leadership. Leaders must understand employees' perspectives to inspire them and find solutions together.
She explains why she was afraid to ask for help and what she did to overcome this fear.
Inspiring employees through understanding
Karl stresses the need for leaders to understand why return-to-office pushback occurs, in order to flexibly find compromises like hybrid schedules. Karen agrees understanding contexts fosters inspiration over command-and-control. Understanding your values and how it matters to your employees.
Setting processes to reduce friction
Karen advocates documenting the work to justify flexible arrangements. Karen notes clarifying needs and communicating respectfully to tech support helps address challenges directly.
Finding flexibility through communication
Karen argues leaders should consider employees' values and happiness. With open communication and caring about people, leaders can inspire loyalty through flexibility and opportunity.
Developing empathy through self-awareness
Karen's first boss exemplified empathetic coaching through consistent check-ins. His non-judgmental support helped her improve and find a better role fit, prioritizing employees' wellbeing. It starts with improving your listening skills. An employee must feel heard to trust their boss/manager/leader.
Morning routines for intention and inspiration
Karen's daily routine of affirmations, oils, and talismans in bed and on waking prepares her mindset to feel accomplished and help others joyfully, with focused yet flexible intention-setting inspiring motivated action.
Recommended Book
Check out the book: One: The art and practice of conscious leadership, written by Lance Secretan
You can learn more about Karen over at Karen Stultz. You can also connect with Karen over on LinkedIn.
As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I’ll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
In this interview, you’ll learn about why emphasizing the importance of understanding audience problems and being relentlessly helpful is so important to success. Susan Baier is a marketing expert that focuses on helping business owners with research. One of my favorite parts of this interview is why it’s so important to be relentlessly helpful.
Highlights from the Interview
Susan explained how research shows audiences want thought leaders addressing new, helpful perspectives from those they trust, advising focusing on problems audiences face rather than self-promotion.
Susan stressed starting with the problems a niche solves before defining characteristics, advising focusing communication on problems while expanding offerings to problems on clients' journeys.
Focusing on the problem that they are struggling with. They will listen to you because they want to learn more.
Susan defined being relentlessly helpful as constantly asking "how else can I help?" within business parameters, advising generosity builds trust and differentiation for leaders, employees, and clients.
Susan shared that regularly revisiting goals with teams keep leaders accountable to stakeholders, advising transparency of motivations builds employee commitment to shared missions over profits. She explains that this isn’t easy to do, but very important to keep everyone inspired to do great work.
Susan thanked past leader Jay Baer for energizing their work through humor and fearlessness, advising gratitude routines remind people of leaders' positive influences and build connections.
Check out Die Empty: Unleash your best work everyday (Amazon link).
You can learn more about Susan over at Audience Audit. You can also connect with her on LinkedIn.
As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I’ll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
In this interview, you’ll learn a framework that will help ground you when you are pissed off at work. I interviewed Christopher Littlefield, who helps leaders create cultures where people feel valued. Christopher emphasizes the importance of self-awareness and consciously choosing one's mindset to make better decisions as a leader. Leaders must notice where their attention goes and how it affects their energy levels and relationships.
Here are the top highlights from the interview:
Building relationships through communication
Christopher stresses open communication to build understanding between opposing groups. Making assumptions breeds conflict, while empathy opens minds. Leaders must facilitate dialogue to resolve issues and strengthen bonds.
Practicing gratitude and self-care
Christopher shares daily practices like gratitude journals and self-reflection to maintain well-being. Leaders must recharge through mindfulness and positivity to avoid burnout while energizing their people. You’ll learn about the “Fantastic Five” framework that will help ground you in what matters. We can shift what we put into the system so we can get better output.
Mental diet and emotional state
Christopher notes the impact of one's mental intake on their state, advising leaders to consciously curate healthy inputs. Social factoring and reframing experiences as temporary helps objectively address issues.
Creating structure and white space
Christopher emphasizes scheduling recovery periods to stay centered. Leaders must involve their team in planning sustainable routines with clear responsibilities and feedback loops to optimize collaboration.
Rapid fire questions
Learn Christopher’s favorite tip for leaders to help people be more empathetic. One cool tip is to help people transition into a meeting. He also shares his favorite book that he most recommends to his friends.
You can learn more about Christopher over at his website Beyond Thank You. You can also connect with him on LinkedIn.
As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I’ll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
In this interview with Kendra James Anderson, the founder of the Finance Femme, you’ll learn how you can take back control of your finances.
Highlights from the show
Kendra shared her background in finance and how she transitioned from corporate to entrepreneurship by helping struggling small business owners improve their financial management.
1. Financial review process
Kendra outlined her process for regular financial reviews, emphasizing the importance of weekly "money dates" to build familiarity and confidence with one's financial situation.
2. Growth decisions and personal priorities
Kendra explained weighing whether to grow her business or stay small based on prioritizing family plans over expansion. She stressed aligning business decisions with personal goals and lifestyle.
3. Team management through structure and communication
Kendra cited establishing clear Standard Operating Procedures and communication as key to empowering her productive, hardworking team to function smoothly with minimal interruptions.
4. Fears around emerging technologies
While concerned about automation, Kendra focused on strengthening personal relationships with clients, knowing technology cannot replace human understanding and care.
You can learn more about Kendra James Anderson over at Finance Femme. You can also connect with her on Instagram and LinkedIn.
As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I’ll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
In this interview you’ll learn about Charles Woodin's problem-solving approach to leadership, specifically in the context of startups and innovation. You’ll also learn about his personal journey and the unique challenges he faced and overcame.
Key highlights include:
1. Charles Woodin's Leadership at Geekdom
Woodin discussed Geekdom’s shift in focus towards launching startups and detailed the process of establishing a new podcast studio.
2. Problem-Solving as a Superpower
Woodin described his natural inclination towards problem-solving, a trait he identified from childhood, as his key strength.
3. Incorporating Diverse Inputs for Decision Making
He emphasized the importance of seeking multiple perspectives to make informed decisions and how forming a board helped him become a better leader.
4. The Value of Adaptability in Business
Woodin shared insights on adapting to changes, such as moving Geekdom’s podcast studio to a new location and transitioning to different business frameworks like Six Levers.
5. Achieving Goals through Team Understanding
A significant part of the discussion revolved around setting realistic goals, understanding team dynamics, and ensuring everyone is aligned with the organization's mission.
6. Effective Communication Strategies
Woodin stressed the importance of clear communication, shared vocabulary, and regular check-ins to keep the team aligned with the company’s goals.
7 Coaching and Accountability
The conversation touched upon coaching techniques, understanding employees' motivations, and holding them accountable in a supportive manner.
8. Importance of Self-Awareness and Feedback
Woodin highlighted the need for self-awareness in leadership and the value of external feedback in assessing one’s performance.
9. Book Recommendation
Woodin recommended “The Hard Thing About Hard Things” by Ben Horowitz for its practical insights into business and leadership.
10. Future Collaborations and Workshops
The interview concluded with discussions about potential collaborations and workshops, particularly in process design and efficiency improvement.
Throughout the interview, Woodin shared practical advice and personal experiences, reflecting on his approach to leadership, the importance of adaptability in business, and the value of a problem-solving mindset.
As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I’ll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
The interview with Oscar Trimboli was about deep listening skills to extract insights for leaders to become better listeners and communicators.
Key Takeaways
Topics:
Oscar's journey to deep listening
Productive vs unproductive ego
Whole body listening
Leaning into emotional conversations
Seeking feedback as a leader
You can learn more about Oscar over at his website, Oscar Trimboli. You can also take the Listening Quiz to learn about how you can improve your listening skills. You can also connect with him on LinkedIn. You can also check out his book, How to Listen (Amazon Link).
As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I’ll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
Highlights in the interview:
You can learn more about Tim over at FreelanceGPS. You can also connect with him on LinkedIn.
In this interview, you’ll learn about building a business that fits your unique skillset. Josh Spector is an entrepreneur who teaches experts how to use writing to grow their businesses. One of my favorite parts of this interview was when he talked about finding his niche by looking at his past.
Highlights in the interview:
You can learn more about Josh over at his website Josh Spector. Check out his amazing newsletter For the Interested. Here are his Skill Sessions if you want to check them out. You can also connect with him on LinkedIn.
As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I’ll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
In this interview, you’ll learn about how meditation helps you clear your inner noise so that you can make better decisions. Dal Balcauski is the founder of Product Tranquility. You’ll enjoy his story about asking specific questions to get to the heart of a product and how to price it.
Highlights from the interview:
You can learn more about Dan over at Product Tranquility. You can also connect with him on LinkedIn.
As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I’ll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
From the publisher's feed
I interview experts in their fields so you can learn and apply their frameworks to your business.
You can learn from the best. Leaders need processes and systems to make good decisions. The Systematic Leader podcast interviews leaders (CEOs, Authors, and Enterpreneurs). They share their best systems so you can make better decisions in your business.
Hi, I'm Karl Staib. The creator of the Systematic Leader method. I struggled for years with making quality decisions because I didn't have quality systems in place. Once I developed routines that worked for my personality type, that's when my business took off.
I hope you enjoy the podcast, and if you have any questions, just reach out at SystematicLeader.co.