<p>Changing the way we relate to our thoughts will have an impact not only on ourselves, but also on the people around us. This change can be challenging for some, even if it is a positive change. Cathrin and Lisa discuss the systemic aspects of mindful change.</p>

Changing the way we relate to our thoughts will have an impact not only on ourselves, but also on the people around us. This change can be challenging for some, even if it is a positive change. Cathrin and Lisa discuss the systemic aspects of mindful change.

Systemic aspects of mindful change

Achtsamkeit im Alltag. Wie Achtsamkeit uns helfen kann, ein erfüllendes Leben zu gestalten. Cathrin Niehues und Lisa Illichmann diskutieren aus ihrem Alltag und beantworten Fragen.   Mindfulness in the context of everyday life. How mindfulness can help us live more fulfilling lives. Cathrin Niehues and Lisa Illichmann engage in discussion and answer listener questions.

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Achtsamkeit im Alltag. Wie Achtsamkeit uns helfen kann, ein erfüllendes Leben zu gestalten. Cathrin Niehues und Lisa Illichmann diskutieren aus ihrem Alltag und beantworten Fragen. Mindfulness in the context of everyday life. How mindfulness can help us live more fulfilling lives. Cathrin Niehues and Lisa Illichmann engage in discussion and answer listener questions.

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Systemic aspects of mindful change

Systemic aspects of mindful change