We’ve not done one of these for a while! You guys ask the questions, the lads provide the answers! Today we’re talking: Best uses for 20mins of S&C a week, Angus’ stance on kettle bells, whether external mental stresses can increase risk of injury, and much much more!

 

 

Check Out GPP Level 1:

https://angusbradley92.lpages.co/gpp-level-1/

 

 

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

 

 

Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

 

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

 

Free Programs:

https://473198.myshopify.com/

 

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast