BJJ S&C coach Alex Sterner joins us on the show this week to talk life and training on and off the mat! The lads talk: Alex's origins and how he got started on the mat, being an early advocate of S&C for BJJ, and refining your voice as a communicator!

Check Out GPP Level 1:

https://angusbradley92.lpages.co/gpp-level-1/

Check out Alex Sterner on instagram! (https://www.instagram.com/alex.sterner/)

Check out Electrum Performance on instagram! (https://www.instagram.com/electrum_performance/)

Check out Electrum Performance on Youtube! (https://www.youtube.com/@ElectrumPerformance)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check Out Angus' Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Programs:

https://473198.myshopify.com/

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast