Today Angus sits down with a long time hero of his, and well and truly picks his brains about coaching philosophies, "evidence based" training, and many of the helpful lessons Angus has picked up from John's work over the years.

Check out John Kiely on instagram! (@simplysportssci)

Check out our sponsor Paieon Health!

https://paieonhealth.com.au/

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"HYPERFLY20" at the checkout to get 20% off a Flywheel!

"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

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