Sean "Hamstring Papi" Noriega stops by to share his story and school us all on lifting weights and life in general. We chat child baseball injuries, different approaches to education, and of course a whole lot of weight room talk. Thanks so much to Sean for taking the time!

Check out Sean Noriega on instagram! (@hamstringpapi)

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https://paieonhealth.com.au/

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"HYPERFLY20" at the checkout to get 20% off a Flywheel!

"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

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