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Listen as your host opens up about navigating body image struggles during the holidays, from dealing with food related triggers to learning how to be kinder to herself. She shares her journey of balancing self-love with the pressures of the season, and finding joy beyond the numbers on the scale.
By Lindsey TeoListen as your host opens up about navigating body image struggles during the holidays, from dealing with food related triggers to learning how to be kinder to herself. She shares her journey of balancing self-love with the pressures of the season, and finding joy beyond the numbers on the scale.