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SZN EP 16 I Self Compassion
Sharlene and Micah identify the multidimensions of self-love to highlight Dr.Kristen Neff's elements of self-compassion. Self-care is not a one size fits all, self-compassion is the key to start.
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By SZN PodcastSharlene and Micah identify the multidimensions of self-love to highlight Dr.Kristen Neff's elements of self-compassion. Self-care is not a one size fits all, self-compassion is the key to start.