Mike and Amber talk with Tania Novak about her fitness and health journey, the scary moments, the why and of course embarrassing moments at the gym. Set backs and Sh*t that happens when you are on your fitness & health journey.

Mike and Amber talk with Tania Novak about her fitness and health journey, the scary moments, the why and of course embarrassing moments at the gym. Set backs and Sh*t that happens when you are on your fitness &amp; health journey.

T-Nation visits with the Redgoat & Razor

Talking about health & fitness for the general population and athletes  but really anything that floats our boat with popular culture, sports and people. Just listen who cares what the topics are, we are going to try and learn you something, motivate you to be better and pass sometime.

Health & Fitness

Nutrition

Mental Health

Fitness

Talking about health & fitness for the general population and athletes but really anything that floats our boat with popular culture, sports and people. Just listen who cares what the topics are, we are going to try and learn you something, motivate you to be better and pass sometime.

Talking about health &amp; fitness for the general population and athletes  but really anything that floats our boat with popular culture, sports and people. Just listen who cares what the topics are, we are going to try and learn you something, motivate you to be better and pass sometime.

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T-Nation visits with the Redgoat & Razor

T-Nation visits with the Redgoat & Razor