What happens when societal expectations of masculinity and femininity go too far, impacting our mental health and well-being? Join us as we dive headfirst into the world of toxic masculinity and its lesser-known counterpart, toxic femininity. We'll explore the pressure men face to suppress emotions and reject anything considered feminine, as well as the challenges women face in being expected to be nurturing, submissive, and attractive.

Sharing our personal experiences and insights, we aim to uncover the signs of toxicity within ourselves and the circles we move in. As we engage in curious and courageous conversations, we'll question whether certain actions and statements truly serve the best interests of everyone involved. Don't miss this eye-opening and essential episode that will make you look at yourself and the world around you in a whole new light.

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