A good friend of ours by the name of Demetri Beekman released a book entitled "Teaching The Wilderness" that we took the time to talk about on this segment. You have to look at any chaotic situation that you are going to as the wilderness and prepare yourself for it. Take a listen as we took the time to discuss about this and some points from the book "Teaching The Wilderness." Be sure to check out the website www.true2you2.com also follow us on our social media pages:

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Song Cred: Indigo B - Witching Hour

We can talk all day and night when it comes to self care. Reasons why me and Dr. Classic link up every Sunday to discuss our week, ideas, and any tips we may have to help promote your growth as well as ours. Be sure to tune into these conversations, let us help create the environment and serenity that you may be looking for in your life.. as Dr. Classic says all the time " Lets Talk About It." Be sure to visit the website www.true2you2.com also follow us on our social media platforms:

IG: @tru32you

Twitter: @True2YOU365

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Song Cred: Randy Brown II - YGB (Young Gifted and Black)

When you find moments to link up with friends its always a blast. We had a great time during this session with our good friend C. Will. We continued from over previous thursday session on ANXIETY TIPS, as we wanted to be sure that we got through the entire list. Following that with some extensive conversation and laughter. Be sure to visit the website www.true2you2.com also follow us on our social media platforms:

IG: @tru32you

Twitter: @True2YOU365

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Song Cred: Royal-T.MCF ft Tune Korlion - Fate or Fortune

Everybody has a story to tell, and within that story they tell how they found their purpose. The minor detail that gets overlooked is how important it is to have faith that you have the strength and are capable of fulfilling that purpose. No Ceilings and Silke D Jose dropped in THE DEN for a long overdue conversation on how FAITH is fuel to help boost and push your purpose in life. Be sure to visit the website www.true2you2.com also follow us on our social media platforms:

IG: @tru32you

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Song Cred: Royal-T.MCF ft Quis Styles - Growth

SELF CARE SUNDAY was great today as we had open discussion on alot of needed conversation that people want and need to have. Dr. Classic always finds a way to bring the sermon out of me lbvs. Its ok to talk about and we are here to talk about it with. Be sure to visit the website www.true2you2.com also check out our social media platforms:

IG: @tru32you

Twitter: @True2YOU365

FB: True2YOU

Song Cred: Royal-T ft Randy Brown II - Be Alright

A.D brought an article to THE DEN this week and we decided to go through that article and express our outlook on the situations being discussed about ANXIETY. Be sure to visit the website www.true2you2.com also visit our social media platforms:

IG: @tru32you

Twitter: @True2YOU365

FB: True2YOU

Song Cred: Royal-T.MCF - I Got

There's a lot people in the world that have no sense of what their PURPOSE is. The root to being successful and heading in the upward direction in life starts with figuring out and understanding what your purpose is. Me and A.D had a chance to talk about in THE DEN this thursday. Be sure to contact us at the website www. true2you2.com also follow us on our social media platforms:

IG: @tru32you

Twitter: @True2YOU365

FB: True2YOU

Song Cred: Big P - Whats The Move

Reflection isn't a bad thing. We always have to understand who we were and where we are going. That is the power of reflection. Within that reflection there is always room for correction to assure that we are being the best version of ourselves that we can possibly be. Be sure to visit the website www.true2you2.com also follow us on our social media platforms:

IG: @tru32you

Twitter: @True2YOU365

FB: True2YOU

Song Cred: Big P - Whats The Move

We have been teaming up with Dr. Classic in the Vegas Area to bring some more intriguing conversations your way. This Self Care Sunday brought forth the conversation of sacrifice and how its needed for the change that we seek. Be sure to visit the website www.true2you2.com also follow us on our social media platforms:

IG: @tru32you

Twitter: @True2YOU365

FB: True2YOU

Song Cred: Randy Brown II (RBII) - Young, Gifted, and Black