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On Episode 16, I asked you what your Life Vision is. On Episode 18, we discussed becoming the Future You and fulfilling your Vision. Today, we add the third and last piece of the puzzle: the Action Plan!
- Understanding the importance of high standards
- Why aren’t many people trying to live a better life?
- The brain and its neuropathways / neurosynaptics
- Selecting the right keystone habit
- KISS and find accountability partners
Have a look at my Company website --> www.t1growthacademy.com
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
Instead of shooting the typical mid-month video, since the November challenge by T1 Growth Academy is all about having quality people in our life, in this podcast episode I decided to answer a great question a few of you asked me: “Besides obvious situations, how can I decide who should not be part of my life?”
Less is more. Over the years my network got larger and larger, hitting almost 10k across LinkedIn, Instagram and Facebook. In May, I decided to do a social media cleansing and decrease my social media following to 3’000 people, and that was the best decision I could ever make because it allowed me to strengthen the relationship with people I truly cared about.
Would you live a happier life if you cut some people loose? Here is some food for thought! :)
Have a look at my Company website --> www.t1growthacademy.com
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
Today’s episode is all about public speaking and I have 10 practical tips to become an effective communicator. Every time you try to make a point at work, at home, in front of people, you are public speaking. Hence, the importance of mastering the art of public speaking.
These tips are part of a communication training I am building, and I thought “Why not sharing something with the broader audience?”. And here we go!
- Introducing yourself to the audience
- Finding the metaphorical voice
- Vanilla speakers, slide-readers and storytellers
- Being too prepared?
- Emotions and hooks
- Overcoming stage anxiety, mind-blanking and fear of judgement
Have a look at my Company website --> www.t1growthacademy.com
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
Given the very positive feedback for our first episode together, for this monthly episode of the SmarTalks Show, I was delighted to have another insightful chat with my friend Anil Yadagiry!
Tune in if you would like to discover:
- The benefits associated with Journaling
- Discipline + Mental Strength
- Journaling vs Reading
- Wish, Goal, Action.
- The dark side of entrepreneurship: Pressure, Self-doubt and Mental breakdowns
- Negativity will break your dreams
- Given Family & Chosen Family: what kind of relationship do we want to have?
Thank you!
Have a look at my Company website --> www.t1growthacademy.com
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
A few episodes ago, we talked about 6 steps to build powerful habits. The episode received very positive feedback and I therefore decided to treat another topic I get asked pretty frequently: how do we break a bad habit?
- How our brain creates habits: the five horses and the horse charioteer
- A 3-step process
- Research, Reward, Replacement
- Attracted, Addicted, Attached
- Coaching, Consistency, Community
Enjoy!
Have a look at my Company website --> www.t1growthacademy.com
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
Today we start exploring the art of delivering negative feedback, a skill that can benefit you in your career, but also in your private life!
Tune in to discover:
- What is radical candor?
- SBI framework
- A framework if feelings are involved
- 7 things to consider before sharing negative feedback
Enjoy!
Have a look at my Company website --> www.t1growthacademy.com
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
Given Family and Chosen Family. The “family” we are born with and the “family” we choose to be with.
Tune in to discover:
- Given Family and Chosen Family
- Innate fears vs Learned fears
- What if your family does not support you?
- The friends in your life: Takers, Matchers, Givers
- Who deserves to be part of your Chosen Family?
Enjoy!
Have a look at my Company website --> www.t1growthacademy.com
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
Working as an employee is not the only way you can monetize your Passions!
Tune in to explore how you can monetize your Passion as an Entrepreneur.
- What's "safe" and "risky"?
- What you are building?
- Copying vs Innovating
- Why do people fail?
- 3 Strategies to think like an Entrepreneur
Enjoy!
Have a look at my Company website --> www.t1growthacademy.com
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
Today I started a mini-series on Communication which is, in my opinion, the most versatile skill you can ever develop as a Leader!
Tune in to learn five powerful techniques to become an effective Storyteller:
- Theatre of the mind
- Cliff-hanger effect
- Metaphors
- Word economy
- Humor
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
Have you ever felt a mix of excitement and tension when you enter the Corporate world? If it happened to you, you are not alone.
I was delighted to have a chat with my friend Andrea Soffiati, Financial Management Consultant at KPMG Dublin, where we explored the jump from the graduate world to your first job and much more.
Tune in to discover:
- Andrea's journey to Dublin
- Numbers: what is so exciting about them?
- Meeting friends who match your energy levels
- Balancing social life, work and studies
- Focusing on the end goal and finding happiness in the process
- Keeping the focus + stop comparing yourself
- Advice for MSc students/young professionals
- Knowing your worth vs being entitled
- Growth mindset, curiosity and ambition
Enjoy!
Follow me on LinkedIn & Instagram here --> https://linktr.ee/MatteoGrosso
©2021 by T1 Growth Academy. All rights reserved.
From the publisher's feed
How do Behavioral Science, Neuro-Linguistic Programming and Neuroscience unlock Leadership, Mastery, Effective Communication, Peak Performance and Transformation? 🚀 Welcome to T1 Leadership…