T2 Fight Project

Hansel Co is a Brazilian jiu-jitsu black belt and a coach for the Philippine national team. In this episode, he discusses his history in the sport, how the Philippines jiu-jitsu scene compares to the rest of the world, and his vision for the sport's future in the country.

Everyone loves fantasy team-ups, right? In this episode, the Titos of Fighting Coach Franco Rulloda, Karl De Mesa, and JC Reyes join us to create the perfect MMA coaching teams. Every coach mentioned here is Filipino and plies their trade on home soil. So, which master craftsmen make the cut? Tune in to find out.

In this episode of Quick Take, we're joined by fellow combat sports analyst Nissi Icasiano as we take a look at Manny Pacquiao's next fight against Errol Spence Jr. We also go over the recent UFC main event, which saw Cody Garbrandt take on Rob Font.

UFC 261 brought us some semblance of normalcy, as fans flocked to Jacksonville, Florida, to watch fights again for the first time in over a year. What did you think of the card?

Did you watch Jake Paul vs. Ben Askren? Or did you prefer to see Robert Whittaker take on Kelvin Gastelum? Here are our thoughts on the ongoing conflict between entertainment and competition, and what that means for combat sports.

Ram Morales is a coach and brown belt competitor under Cobrinha BJJ Manila. He is currently scheduled to compete at FlipSports' Emergence event next month. Find out how he has been preparing for this event amidst the pandemic and his history with Brazilian jiu-jitsu.

Mitch 'The Dragon' Chilson joins us to discuss his history with martial arts, his road to the commentary booth, and what fight fans can expect as One Championship debuts on TNT with several action-packed cards.

The Apprentice: One Championship Edition' contestant Louie Sangalang is a fighter through and through. In this episode, he discusses his martial arts journey, his bouts with cancer, what fans can expect from the show, and why he continues to fight.

Ah, the UFC lightweight division. We have so many questions: Where does Conor McGregor go from here? Is Khabib coming back to reclaim his throne? Can Nate Diaz somehow shoehorn himself into the mix? We discuss all these and more with The Titos of Fighting from Combat Sports Weekly. 

Strength and conditioning coach Dwight Demayo knows the ins and outs of getting fighting fit, both as a coach and as an athlete. Here, he discusses what fitness qualities combat athletes need for competition, as well as the challenges of combining sports science with fight preparation.