Tina4Real

T4R 002: Mother Runner Update 4/17


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I didn't realize how little time I would have to squeeze in a run as a mother. Sometimes I have to skip my warm up drills, often I skip the recovery aspects like foam rolling and stretching, but that is the best I can do for now. If you are a parent, maybe you can relate, if you are not, maybe this is interesting for you to learn.
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Tina4RealBy Tina Muir

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