T4R 039: Surprise Guest with advice on warming up pre-run
I have a takeover of Tina4Real today. One of my good friends wants to share his advice with you about how you can warm up properly, so you get more out of your running and feel better doing it.
T4R 039: Surprise Guest with advice on warming up pre-run
I have a takeover of Tina4Real today. One of my good friends wants to share his advice with you about how you can warm up properly, so you get more out of your running and feel better doing it.