Running is all about pushing through those mental barriers, fighting the voice in your head that says you can't, but how do we know when to rise up to a challenge...and when to back off? I discuss today.

T4R 050- AMA: When to push through (and when to not)

Hello! I am Tina Muir, a new mum, 2:36 marathoner and host of the Running For Real podcast. I share running tips, funny, random running4real moments, updates about my postpartum return to running, and life as a new mother. I pride myself on being real and authentic, and love to share my experiences with others.

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T4R 050- AMA: When to push through (and when to not)

T4R 050- AMA: When to push through (and when to not)