Okay, so not many people get a cold in July, but while it is relevant, take a listen to this for my best advice for overcoming a cold quicker, and what it is telling you. Listen to your body, it knows best!

T4R 064: Dealing with a cold (what it is warning you)

Hello! I am Tina Muir, a new mum, 2:36 marathoner and host of the Running For Real podcast. I share running tips, funny, random running4real moments, updates about my postpartum return to running, and life as a new mother. I pride myself on being real and authentic, and love to share my experiences with others.

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T4R 064: Dealing with a cold (what it is warning you)

T4R 064: Dealing with a cold (what it is warning you)