How is training going this week? My mileage may have leveled off, but last week had some hard efforts that are starting to show progress and things may be starting to come together.

T4R 097: Training Update 9/5

Hello! I am Tina Muir, a new mum, 2:36 marathoner and host of the Running For Real podcast. I share running tips, funny, random running4real moments, updates about my postpartum return to running, and life as a new mother. I pride myself on being real and authentic, and love to share my experiences with others.

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T4R 097: Training Update 9/5

T4R 097: Training Update 9/5