T4R 107: Training Update 9/12 Motivation vs listening
I tell you about how my training is going this week with my highest mileage week so far, despite lacking motivation last week. I also talk about knowing when to take a rest day and when to push on.
T4R 107: Training Update 9/12 Motivation vs listening
I tell you about how my training is going this week with my highest mileage week so far, despite lacking motivation last week. I also talk about knowing when to take a rest day and when to push on.