Tina4Real

T4R 110: Growth mindset can help with your running


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Have you heard of the growth vs. fixed mindset? I have been reading the book Mindset by Carol Dweck, and a lot of it can apply to running, especially if we tend to put pressure on our runs and races. If you struggle with a fear of failure, this book might help you too.
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Tina4RealBy Tina Muir

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