Show Notes: The 3 handstand “Rookie Mistakes” that new students make What’s the deal with Yogi Toes? Moving energy up vs. moving injury down How to avoid wrist issues by engaging your feet Subtleties, not details Learn about the Wall Test The optimal feeling in handstand Distinguishing between offensive vs. defensive balancing Why your hips […]The post TAA 006: 3 Handstand “Rookie Mistakes” Students Make (And how to fix them) appeared first on The Asana Academy.

TAA 006: 3 Handstand “Rookie Mistakes” Students Make (And how to fix them)

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TAA 006: 3 Handstand “Rookie Mistakes” Students Make (And how to fix them)

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