The Asana Academy Podcast

"Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast

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Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Join our FREE Facebook Group Core Strength Society here!

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Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

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Facebook: Brian Aganad

Twitter: @Brianaganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Join our FREE Facebook Group Core Strength Society here!

Subscribe to our *new* podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here

How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

Instagram: @Brianaganad

Facebook: Brian Aganad

Twitter: @Brianaganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Join our FREE Facebook Group Core Strength Society here!

Subscribe to our *new* podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here

3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

Instagram: @Brianaganad

Facebook: Brian Aganad

Twitter: @Brianaganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Subscribe to our *new* podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here

The Value in Understanding Your Body | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

Instagram: @Brianaganad

Facebook: Brian Aganad

Twitter: @Brianaganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Subscribe to our *new* podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here

Fascinating Survey Results | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

Instagram: @Brianaganad

Facebook: Brian Aganad

Twitter: @Brianaganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Subscribe to our *new* podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here

Are you Aware of *What* Muscles are Engaging when you Move? | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

Instagram: @Brianaganad

Facebook: Brian Aganad

Twitter: @Brianaganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Subscribe to our *new* podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here

Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever) | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

Instagram: @Brianaganad

Facebook: Brian Aganad

Twitter: @Brianaganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Subscribe to our *new* podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here

My Advice to you if you're Brand New to Press Handstand and Starting from Scratch | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

Instagram: @Brianaganad

Facebook: Brian Aganad

Twitter: @Brianaganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Subscribe to our *new* podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here

My Advice for more Advanced Practicioners (Beyond Press Handstands) | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

Instagram: @Brianaganad

Facebook: Brian Aganad

Twitter: @Brianaganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Subscribe to our *new* podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here