The Asana Academy Podcast

The Asana Academy Podcast

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The Asana Academy Podcast episodes

  • The KEY to Unlocking your Press Handstand is....

    The KEY to Unlocking your Press Handstand is.... | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our other podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    12 min
  • A Functional Anatomy Deepdive Into The TVA (And How It Affects The Rest Of Your Body)

    A Functional Anatomy Deepdive Into The TVA (And How It Affects The Rest Of Your Body) | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our other podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    14 min
  • Strong Abs, Weak Body...Why??

    Strong Abs, Weak Body...Why?? | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our other podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    13 min
  • The Invisible Muscle That's Making You Weak

    The Invisible Muscle That's Making You Weak | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our other podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    27 min
  • What Is The TVA & Why Is It So Important?

    What Is The TVA & Why Is It So Important? | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our other podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    22 min
  • "Help! My Legs Don't Leave the Ground"

    "Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    10 min
  • Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here


    18 min
  • How to Stop Wrist Pains from Preventing Your Progress

    How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here


    11 min
  • 3 Training Mistakes Preventing you from Making Progress on your Press Handstand

    3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    20 min
  • The Value in Understanding Your Body

    The Value in Understanding Your Body | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

     

    26 min

About The Asana Academy Podcast

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Yoga Tips & Strategies that Actually Work