TAA 048: How to Build Arm Strength (And How to Fix Hyperextension)

All right, so today’s show is going to be all about building arm strength. The thing about arm strength that is tricky for students is you either fall into two categories generally. One of the categories is not having any arm strength, but the other category is having too much arm strength. When it comes […] The post TAA 048: How to Build Arm Strength (And How to Fix Hyperextension) appeared first on The Asana Academy.