In this special meditation, Erin guides you through trauma that may block you from living a balanced and healthy life. Reconnecting in a safe way to the body and allowing the stuck energy to pass can allow freedom for those who may be suffering with past abuse, trauma, or PTSD. Erin I s survivor of all three and shares the technique she has developed to heal herself and others.

Namaste

Reach out [email protected]

www.thrivingafteraddiction.com

Check out Erin's Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

Here's the link for Erin's online coaching group:

http://thrivingafteraddiction.com/online-coaching-group/