Table for 5

By LA Talk Radio

Table for 5 with Annette Ortiz Mata and Felicia Grigsby is a live talk show where you will be informed, educated and entertained. It is where you will hear many points of view. We will have two additi... more

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FAQs about Table for 5:

How many episodes does Table for 5 have?

The podcast currently has 93 episodes available.

Table for 5 episodes:

February 13, 2017 "Self Love/Self Care"
"Self Love/Self Care"
Special Guest - Jeanette Ortega
Jeanette joined the ladies to have an honest conversation on why woman put themselves last and the importance to take care of themselves in all aspects of life.
jeanetteortega.com
...more
55min
January 30, 2017 Women's March - What's next?
Women's March - What's next?
Special Guests - Magda Rivera Cartaya and Ms. Claudette McGhee
The ladies talk with both guests and what it meant for them to participate in the Women's March. Why was it important to show up and what to do next.
womensmarch.com
...more
55min
January 23, 2017 "New Year, New Finances"
"New Year, New Finances"
Special Guest - Cozette M. White - Money Coach and Financial Advisor
The ladies welcome Cozette White in studio and discuss how we can start the new year with a new attitude towards our finances.
cozettemwhite.com
myfinancialhome.com
...more
55min
January 16, 2017 Health & Fitness: New Year New you
Health & Fitness: New Year New you

Guests:
Jeannette Ortega
DR. Lori Shemek
Have a seat at the table as the ladies discuss health and fitness. In studio guest Jeanette Ortega, owner/personal trainer at Extreme Results Fitness, WBFF Pro Bikini Model, & creator of Bootoga, discusses great ways to jump start your workouts with just 15 min 2-3 days a week! She also talks about her soon to be released book.
They are also joined by Dr. Lori Shemek CNC. She holds a Doctorate in Psycology, is a Certified Nutritional Consultant, and a Certified Life Coach. DR Lori calls in to let us know how understanding your diet and more importantly how inflammation in your body plays a part in your weight. They also discuss her book FATflammation and the psychology behind weight gain.
To get more information on the topics and guest above follow the links below.
facebook.com/jeanetteortega
extremeresultsfitness.net
drlorishemek.com
facebook.com/DrLoriShemek
...more
55min
December 12, 2016 "How to Raise an Adult"
"Book Review" - How to Raise an Adult by Julie Lythcott-Haims
The ladies discuss the effects this books has had on how they approach parenting and how much it exposes our involvement with our children's education and how oftentimes we are dong them a disservice.
howtoraiseanadult.com
...more
55min
November 07, 2016 "Election"
"Election"
The ladies discuss the temperament of our country the day before the election. They discuss the documentaries 13th Amendment and Class Divide and how we need to live lives informed and engaged.
...more
55min
October 10, 2016 "The State of our Country in Color"
"The State of our Country in Color"
Guest - Laura Ceron and Sheila Baker
Actress Laura Ceron and businesswoman Sheila Baker share their opinions on politics in our nation as a hispanic woman and an African American woman and mom. Their definitions have changed with the possibility of a new administration.
...more
55min
October 03, 2016 "Long Story Short"
"Long Story Short" - The Pat Morita Story
Special Guest - Evelyn Guerrero Morita
The ladies welcome the widow of Pat Morita to discuss the documentary that is being produced in his honor. It's a passion project told from the heart by those how who knew him well and worked alongside him. She shares stories and anecdotes that not very many folks ever
facebook.com/Pat.Morita.Long.Story.Short
...more
55min
September 26, 2016 September 26, 2016
...more
55min
September 19, 2016 September 19, 2016
...more
55min

FAQs about Table for 5:

How many episodes does Table for 5 have?

The podcast currently has 93 episodes available.