In this Episode, Autumn discusses the importance of forgiveness - Forgiveness of others, but most importantly, forgiveness of self. Holding on to past mistakes and regrets hinders us in many more ways than we realize. Make the commitment to free yourself by forgiving yourself.

If 2020 taught us anything, it's that life is short and unpredictable. Keeping that in mind, the time for playing small is over!

How do you define your value? In this episode, Autumn charges you with answering that question. She also shares her own personal journey of discovering and calculating her own worth.

Being alone is great...until a pandemic hits and being alone is your only option. In this episode, Autumn shares strategies to maximize your time and maintain your peace of mind while social distancing and staying at home.

In this episode, Autumn discusses the importance of detoxing in both the literal and environmental sense. She also unveils her new website, tablefor1please.com. Tune in to learn how you can subscribe and stay up to date with all things TFOP.  Also, meet our new V.I.W of the week!

We are back! As we gear up for 2020, let's take a moment to recap this current year but also plan for the next. A vision without a plan is just a dream.

Welcome back to the table! This episode is all about YOU! Autumn discusses strategies to protect your space, your peace and to protect you from you. We've got an inspirational new VIW to introduce, along with an exciting Table Tip of the week. Let's dig in!

Welcome to the Table for One, Please Podcast! This podcast is for the introverted extrovert. The woman who loves a night out with her girls, but also finds joy in her own company. The one who is committed to becoming her best self, even if that means being alone at times. If you are that woman, or aspire to become that woman, THIS is the podcast for you. I’m your host, Autumn Branch. Let’s dig in! Check out our Instagram: @