Gok Wan is a renowned stylist and television presenter. Over the years, Gok has transformed the way we think about style and body image with his much-loved series How to Look Good Naked and Gok’s Fashion Fix – his focus on body positivity was the antidote to the crash-dieting fads which dominated the 2000s. Later in his career, Gok drew upon his Chinese heritage to author books on Chinese cooking.

On the podcast he tells Liv and Lara about growing up in a Chinese restaurant, why hosting is more like ‘theatre’ and why he always abides by the five-second rule.

Loyd Grossman is a man of many talents: from appearing on our screens as the host of MasterChef and Through the Keyhole, to crafting a beloved line of pasta sauces. Loyd has left his mark on both the culinary and cultural worlds.

On the podcast, Loyd talks to Lara about hazy memories of ‘sipping a Shirley Temple cocktail aged 6 or 7’, the secret behind his pasta sauces, and why he loathes school meals. 

Ash Sarkar is a journalist, academic and political activist known for her commentary on social justice and democratic socialism. She is a senior editor at Novara Media, and her work has been published extensively. Ash’s debut book, Minority Rule: Adventures in the Culture War, examines how ruling elites exploit cultural divisions to maintain power.

On the podcast, she tells Liv and Lara about early memories of her grandmother’s paratha, why she is not a vegetarian and why she prefers to think of herself as a ‘Cava communist’ as opposed to a Champagne socialist.

Photo credit: Jonathan Ring

Emma Fox is the chief exec of Berry Bros & Rudd, the world's oldest fine wine and spirit merchant. A retail veteran, Emma's broad experience has been shaped by a career spanning over 30 years. 

On the podcast, Emma tells Liv about early memories of 'sugar butties', what's the best bottle to bring to a dinner party and what she would pair with her desert island meal. 

Photo credit: Elena Hearthwick

Andy Cato is a musician, record producer and DJ, and is perhaps best known as one half of the Grammy Award-winning electronic music duo Groove Armada.

Andy is also a farmer and now puts his energy into championing a better food system as co-founder of Wildfarmed, the UK’s leading regenerative food and farming company. Backed by Jeremy Clarkson and hundreds of farmers nationwide, regenerative farming methods place nature at the heart of food production: protecting natural landscapes, minimising pesticide use and building food security.

On the podcast, he tells Lara about nutrition on world music tours, his favourite food spot at Glastonbury Festival and why he sold the rights to his music to pursue regenerative farming. 

Jeremy Chan is the head chef and owner of Ikoyi, a West African-inspired restaurant that celebrates British seasonality. He is also the author of a cookbook of the same name.

On the podcast, he tells Liv and Lara about growing up with a number of different food influences – from Hong Kong to Canada – and why his two-Michelin-starred restaurant should never be pigeonholed.

Photo credit: Danny J Peace

Julian Baggini is a philosopher, journalist and author. He has served as the academic director of the Royal Institute of Philosophy and is a member of the Food Ethics Council. His new book, How the World Eats: A Global Food Philosophy, is out now.

On the podcast, Julian tells Liv about why he used to insist that shepherd’s pie was served at his birthday parties, the philosophical view of veganism and why it’s worth getting the expensive hazelnuts.

Laura King is affectionately known as the 'Caviar Queen' and is widely regarded as the UK's foremost caviar expert. In this special episode of the podcast Laura takes Liv and Lara through a caviar tasting: from Beluga to Oscietra.

Elif Shafak is a novelist, political scientist and essayist. She has published 21 books – 13 of which are novels – and her books have been translated into 58 languages. Her most recent novel There Are Rivers in the Sky, is out now. 

On the podcast, Elif tells Liv about the significance of food and drink in her writing, the many places she takes culinary inspiration from and reveals her love of heavy metal music. 

Richard Madeley is a presenter, author and journalist who has been on our screens since the 1980s, most notably presenting This Morning with his wife Judy and more recently on Good Morning Britain.

On the podcast, he discusses his early memories of Heinz tomato soup, implores Lara and Liv to try 'tuna casserole' – his mother’s speciality made from tinned tuna, canned soup and crisps – and makes the case for fish paste as the 'food of the gods'.