In this episode we talk about the TikTok trend going around where men are being asked how often they think about the Roman Empire. We share an insight in one of the responses by an episode MJ listened to on Adam Ragusea’s podcast (We’ve watched several of his cooking videos before and happened to stumble upon his podcast). We also talk about the prevalence of purposelessness which we hypothesize is tied to the fascination of the Roman Empire.

Adam’s Youtube Channel: https://youtube.com/@aragusea?si=6T8AxNJEiqII5c_H

Adam’s take on the Roman Empire podcast episode: https://podcasts.apple.com/ca/podcast/yes-im-also-weirdly-into-ancient-rome-and-its-weird/id1611666380?i=1000629025362

Give us a rating an review! We’d love to hear from you. We appreciate all your support and feedback. Thanks for joining us at our table

In this episode we talk about the stark difference between Ash and MJ in how they care for others or themselves especially in times when the emotional budget is low. As the family is dealing with illness, we wrestle through the concept of how communicating intent in how we care is equally important to the care itself. Oh - and we also review the new gadget in the home - the Bedjet. Game changer, we really love it.

Let us know what you think! We’d love to hear about what you want us to talk about next. Leave us a 5 star rating and review! Thank you for having a seat at our table!

In this episode we unpack leading small group discussions, things to look out for an avoid, as well as having a conversation about a real stern discussion we had literally right before pressing record. Hope this is helpful and arms you well to have good conversations in a group, as a leader or a participant, and in one on one conversations with others. Let us know if there’s anything you’d like to hear us talk about! You can reach us at [email protected]

Rate and review us! It means a lot! Thank you.

In this episode we give an update on how it has been like finding community in Charlotte. We also discuss the importance for us as a family to find and define a weekly rhythm and give you an update on the lawn care project that we’re trying to tackle this fall (shoutout Jacob for all your help). 

Would love to hear from you! If there is anything you want us to talk about, please reach out to us at [email protected]

In this episode we listen and respond to Andrew Huberman’s take on prayer. He is a neuroscientist and I don’t really know where he stands on his faith and religion, but his view on prayer was a very refreshing reminder of what we should think of the positional power of prayer. We also update you on finding community here in a new city.

To watch Andrew Huberman’s take on prayer you can check it out here: https://youtu.be/ivDqfmicrAI?si=HVU_CgG2D9w9mted

Leave us a comment and review! We would love to hear from you and so please email us at [email protected] 

In this episode we talk about Pastor James guest speaking at convocation! We then morph the conversation to church accountability and serving at the church. We also give guidance on how to serve when it feels hard to serve at the church. 

Leave us a comment and review! Please let us know if there is anything specifically you’d like us to talk about. Email your comments to [email protected]

This episode is more casual conversation about your health journey and where we’re at, along with a conversation about our experience renting a Tesla for a day. 

Resources mentioned: 

Mind Pump Media: https://www.mindpumpmedia.com/

Current Program I’m using: https://www.mindpumpmedia.com/maps-anabolic 

Faster Way: https://www.fasterwaytofatloss.com 

Please leave us a rating and review! We’d love to hear from you. If you have any questions, send us an email at [email protected]

In this episode we discuss Ash’s journey from full time Chief Talent Development Officer to full time at home raising children. She describes the steps she took to get there and why she chose to raise her kids instead of returning back to work full time.

Please leave us a rating and review! We love hearing from you! For any comments or questions, email us at [email protected]

In this episode we unpack Ash’s journey of how she’s dealing with the impact of a recent prayer she’s prayed asking God to remove fear in her life. We discuss the threat of a mysterious and inexplicable cancer cluster in the surrounding area and the importance of anchoring ourselves to the truth of Scripture. Fear is actually a grab at control and so we talk about the benefits of taking every thought captive in the daily battle of conquering fear.

Resources mentioned:

Book - https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ref=asc_df_0801018390?nodl=1&tag=hyprod-20&linkCode=df0&hvadid=312134205520&hvpos=&hvnetw=g&hvrand=17110386029484216448&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9009919&hvtargid=pla-434624176759&psc=1&dplnkId=7b1568fe-93b7-4b78-a82c-7695fe7db983 

Song - https://open.spotify.com/track/7fTB6AmnnOm1zKI5QN69Yc?si=3O8g1xhzSni-OqC0V_XbcA&context=spotify% 

Leave us a rating and review! For any questions, please email us at [email protected] 

In this episode we dig into the differences between closeness and togetherness. By this we mean the difference between proximity and intimacy. Just because you’re close to someone because you see them all the time or hang out with them all the time, it does not mean that you necessarily are also close to them.

Resources mentioned:

Blog post: https://honestunderscore.com/practice/

Please leave us a rating and review! Subscribe to us on your favorite podcast app so you can stay up to date with the latest episodes. New episodes every Monday!