In this episode I want to challenge the collective blanket we live under - the collective dream so thick and so ubiquitous that we cannot see or feel it, yet quite probably is smothering the life and vitality out of us.

I transverse what is the meaning of safety, our obsession with fixing ourselves, and challenging what we know about what it takes to heal.

Originally recorded December 17th, 2025. Published in spring of 2026. Some important aspects of coming out of this experience intact.

Originally recorded November 12, 2025. Published in spring of 2026. Well friends, it's just gotten crazier! How do we deal with it all?

As per the NEW poddy format, I'll be releasing episodes I've been recording but haven't had the capacity to edit/add the intro. I hope you enjoy this new "raw" style of pod.

In this episode, recorded February 23rd 2026, I want to talk about so-called "virtue signalling" and the weaponization of therapy speak.

A lil bonus episode I recorded March 22nd 2026 for SPRING! Like the sun shining through the collective fog, a little hope for humanity in this episode :)

Enjoy!

Well friends, I've finally decided to publish an episode!

Sorry for the wait and more about that in this episode where I talk about why it's taken me so long to upload (and yes it has to do with a simplified format to the poddy that will hopefully mean more regular episodes).

I also talk about why our approach to healing trauma is part of the problem ... and what we can do instead.

Enjoy the episode.

xo,

Jenn

In this episode I dive into the liminal - what happens when our dreams die and honouring the dead.

In this episode I wanted to share some of my own Big Red Flags for recognizing and avoiding toxic spiritual practices (and practitioners) and how to better hone our sense of unapologetic trust (in ourselves).

In this episode I'm talking about the current state of the world and why maybe our current state of mental health is a totally valid experience - one perhaps we shouldn't be so quick to medicate (or meditate) away.

In this episode I talk about better ways we can look at trauma, how black and white thinking (so pervasive in our society right now) is actually a trauma response (and not boundaries) how we can better navigate the messiness of life.

Welcome to Season 2!

xo,

jenn