Vanessa and Diana share a frank discussion of pet grief, with a few laughs because life allows us a range of emotions. 

Diana and Vanessa delve into the complex emotions surrounding pet grief and the broader topic of loss. They discuss the unique bond between humans and their pets, the societal perceptions of pet grief, and the personal experiences that shape how individuals process loss. The conversation also touches on the therapeutic aspects of grief, the concept of shadow work, and the importance of embracing both light and shadow in life. Diana shares insights from her counseling practice, emphasizing the individuality of grief and the journey towards acceptance and accommodation.

Takeaways

• Grief is a deeply personal experience and varies from person to person.
• Pet grief is often underestimated but can be as profound as losing a human loved one.
• The bond with pets is unique due to their unconditional love and companionship.
• Grief involves both light and shadow, requiring acceptance of both to heal.
• Therapy can help individuals navigate the complexities of grief and loss.
• Shadow work involves exploring hidden aspects of oneself to foster healing.
• Grief is not linear; it doesn't follow a set pattern or timeline.
• Embracing vulnerability and courage is essential in the grieving process.
• The loss of a pet can trigger reflections on mortality and personal growth.
• Grief can transform over time, becoming less sharp but always present.

Reach Diana here:

https://www.luxumbracounselling.com/

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Vanessa is available to consult professionally with individual clients. If you'd like to work with Vanessa , reach out here:

https://vanessagorelkin.com/contact-us#12398ed6-3711-4e15-ae41-4711059fd6ab

If you'd like to read about Vanessa's background, treatment perspective and techniques, or other handy information about her practice, check out her Psychology Today profile here:

https://www.psychologytoday.com/us/therapists/vanessa-gorelkin-scottsdale-az/809467