Many LSAT study materials focus on the content of the exam, but fail to mention the other half of the equation: the human being doing the learning. If anxiety, distraction, or self-doubt are preventing you from retaining information, how are you supposed to ace the LSAT? In today’s episode, Jelena & Branden pose your questions—and a few questions of their own—to UCLA-certified Mindfulness Facilitator Heather Prete.

Listen and discover:

1. How to get the benefits of meditation, even if you can’t sit still

Links and further resources from from this week’s episode:

Heather’s Free Guided Meditations for Beginner & Intermediate Meditators: http://heatherpretemindfulness.com/meditations/

UCLA’s Mindful Awareness Research Center: https://www.uclahealth.org/marc/

MBSR (Mindfulness Based Stress Reduction) Body Scan Technique: https://mbsrtraining.com/mindfulness-exercises/mbsr-body-scan/

Headspace: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008

"33 Common LSAT Flaws", Available Now in Paperback & Kindle Formats: https://amzn.to/3efTuzY

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