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So this week’s Fantasy Files is a solo pod, with Ryan ripping through every team from the official NRL Round 4 team lists and breaking down the SuperCoach names that actually matter. The NRL’s Round 4 lists were published on 25 March 2026, and they still reflect the new setup where clubs can name six players on the bench but only four can enter the game, which Ryan reckons is already impacting minutes, roles, and scoring early in the season.
We get into:
Cap or Fact: if you’re not boosting around Round 4, you’re already behind.
Drop your trades in the comments: Who’s your best buy, biggest sell, and who gets the captain’s armband this week? Tell Ryan if he’s building nicely… or absolutely cooked.
This week on Tackles & Tinnies, Ryan and Chris are officially at that point of the season where patience starts disappearing and the boost button starts looking very, very attractive.
For Round 3, the boys are ready to pull the trigger on three trades — but for very different reasons. Ryan’s got money in the bank and is working through a smart 2–3 week restructure to fix the balance of his side, while Chris is fully locked in on the negative breakeven brigade and wants to jump early before the cash starts flying.
So now the big SuperCoach questions hit:
who’s a hold,
who’s carrying a massive breakeven and becoming a sell,
and which blokes are about to make serious cash if you move now?
On top of the trade chaos, the boys also break down the best captaincy options for Round 3 — safe plays, ceiling plays, and the guys who could either win you the week or absolutely bury you.
We get into:
Cap or Fact: using your boost in Round 3 is the smartest way to get ahead of the pack.
Drop your trades in the comments:
Who’s your best buy, who’s your biggest sell, and who are you captaining this week? Tell us if Ryan and Chris are seeing it clearly… or completely cooked.
This week on Tackles & Tinnies, Ryan and Chris rip through the biggest news around the grounds before diving headfirst into the weekly SuperCoach addiction spiral.
We get into the noise around the Brisbane Broncos — what the Payne Haas situation means for the club, whether the pressure is starting to show, and how much of Brisbane’s issues are actually footy… versus everything happening around them.
Then we talk the build-up to Rabbitohs vs Roosters, the hype around Alex Johnston’s record chase, and whether fans storming the field would be an all-time moment… or an all-time disaster.
Then it flips into full SuperCoach mode.
Ryan and Chris break down the key players to:
There’s talk around blokes like Jacob Laban, Jonah Pezzet, and Daniel Atkinson, plus the bigger question every coach is asking right now: when do you stay patient… and when do you feed the addiction and make the move?
Ryan’s dangerously close to a full rage trade + boost week, and Chris is doing his best to figure out whether it’s strategy… or pure emotional damage.
Cap or Fact: most SuperCoach coaches ruin their season in the first month by chasing points and trading angry.
Drop your trade plans in the comments — who’s a buy, who’s a sell, and is Ryan completely cooked for wanting to boost already?
Chapters:
00:00 Brisbane Broncos Turmoil
02:41 Alex Johnson Field Storming
05:26 Super Coach Strategies and Rankings
08:40 Player Performance Analysis
11:14 Cheapie Insights and Recommendations
14:00 Trade Decisions and Team Management
17:06 Upcoming Matches and Predictions
19:40 Final Thoughts on Player Selection
31:26 Navigating Player Trades and Injuries
34:06 Chasing Break Evens: The Case of Brayden Trindle
40:15 Evaluating Jackson Purdue and Other Players
46:57 Fullback Performance and Future Prospects
53:40 Strategising Captaincy Choices for Upcoming Matches
In this episode, Ryan and Chris go through the Round 1 teams and break down all the relevant SuperCoach angles: who’s named where, which roles matter, who’s a trap, who’s value, and what you actually do with the new info instead of tilting into 47 trades before kickoff.
We also talk Vegas Round specifically — what it means for minutes, scoring, selection surprises, and the blokes you either start with… or end up chasing by Round 3.
And yep — we both reveal our final SuperCoach teams. No more “early drafts” and “maybe this changes”… these are the squads we’re riding into Round 1 with.
Plus, Ryan cannot help himself… he’s still sledging Nicho Hynes (respectfully, of course 😈).
We get into:
Cap or Fact: The biggest Round 1 SuperCoach mistake is thinking you need to win the season in Week 1. 👇
Drop your final team confidence level and your biggest Round 1 lock in the comments.
In this episode, Ryan breaks down the 2025 story properly — the patchy start, the Origin surge, the finals run, and what it all says about 2026 under Madge (tighten the standards without killing the chaos that makes Brisbane lethal).
We get into:
Cap or Fact: “Defence is their biggest question… but the Haas window is now.”
Broncos fans — where do you have Brisbane finishing in 2026, and what’s the one thing that decides it? 👇
Chapters:
Melbourne were still pure premiership tier in 2025 — 2nd, 17 wins, +212… best differential in the comp — and it still stung because they didn’t finish the job. The vibe all year was simple: Bellamy’s still got it… but the spine couldn’t stay fully healthy together when it mattered.
In this episode of our 17-part 2026 mini-series, we rip into:
Cap or Fact: Storm stay a top-4 defence even without NAS/Paps?
Storm fans — where’ve you got Melbourne finishing in 2026? 👇
Chapters
00:00Introduction to the Melbourne Storm Review
01:142025 Season Overview and Performance Analysis
04:44Coaching Insights and Future Prospects
05:08The Zach Lomax Situation: Legal and Contractual Issues
12:40Player Transfers and Roster Changes for 2026
17:00Key Players and Their Impact on the Team
20:27Expectations and Disappointments from the Season
24:55Key Moments and Highlights from 2025
25:19Ryan Pappenhausen's Record-Breaking Performance
26:29Grand Final Qualifier Highlights
27:21Harry Grant's Golden Boot Controversy
27:50Analyzing the Strength of Schedule
29:10Key Opponents and Team Analysis
30:49Predictions for the 2026 Season
33:50New Rules and Player Rotations
39:32Projected Starting Lineup
43:182026 Ladder Predictions and Key Storylines
Ryan's team reveal #3 is live, and he's gone with a strategy that’s either elite… or criminal.
The plan: spend big in almost every position so I’ve got maximum flexibility when the price changes hit. I don’t want to be trapped holding mid-rangers — I want options.
The big swing? I’ve gone super cheap at halfback because I’m backing Atkinson + Saunders to make at least $200K each. If they do their job, I can upgrade hard later without burning trades.
Then there’s the spicy part: I’ve gone massive at CTW because:
And here’s the chess move: if Tom Chester holds his spot by Round 3 (with Laybutt suspended), I can downgrade my “worst” gun CTW… and turn that cash into a premium halfback upgrade — we’re talking a $400–$500K swing.
We break down the full squad, the logic behind the picks, and the upgrade paths.
Cap or Fact: spending up early is the safest way to stay flexible when the bubble boys pop. 👇
Be honest — is this team any good? What should I change?
Rating: 7.6/10 — good bones, but one tweak away from being cooked.
Drop your fixes in the comments — and tell me the one player I’m missing that’s a must-have.
#NRLSuperCoach #SuperCoach2026 #TacklesAndTinnies
The Raiders were the 2025 minor premiers — and now the question is simple: was that the ceiling… or the new standard? In this episode of our 17-part 2026 NRL mini-series, Ryan breaks down how Canberra got to 1st (19 wins) and why 2026 might be the year they turn “regular season bullies” into the real deal when it matters.
We get into:
Raiders fans — Cap or Fact: 2025 proved you’re a top-4 lock… or 2026 exposes it? Drop your ladder spot in the comments. 🟢⚪️💬
The Bulldogs in 2025 were one of the most fascinating watches in the comp — because the footy was improving… but the identity kept getting rewired mid-season.In this episode of our 2026 team-by-team mini series, Ryan breaks down the Dogs’ 2025 and asks the big question: did they change too much, too often… or was it the exact flexibility that’s building a contender?
We get into:
- The mid-season spine shake-up: Galvin’s inclusion and whether it squeezed out Sexton’s steady-hand control
- The hooker call: Bailey Hayward starting and what that meant for Reed Mahoney’s role
- The shape shift: Stephen Crichton playing “fullback in attack” with Connor Tracey sliding to centre in the red zone
- Whether all those tweaks lifted their ceiling… or hurt cohesion when games got tight
- Who exceeded expectations vs who’s “on notice” heading into 2026
- The Dogs’ projected best 17/19 with the new rule — and the selection pressure points
- A clear 2026 outlook: what has to improve for them to be a legit finals threat, not just a vibes team
Cap or Fact: the Bulldogs didn’t have a “form” problem in 2025 — they had a continuity problem. 👇
Dogs fans: was the Galvin/Hayward/Crichton role shuffle genius or too much change? And where do you have Canterbury finishing in 2026?
It’s draft season and Ryan’s done the full autopsy. In this episode, he goes team-by-team through all 12 coaches and breaks down the first three rounds of picks — player by player — to see who actually built a weapon… and who’s already cooked before kickoff.
This is a proper draft board breakdown:
And yes… we address the big one:
Did Ryan draft Kiraz too early in Round 2? 😈
Cap or Fact: one “reach” in the first three rounds can ruin your whole season. 👇
Tell us who drafted the best team… and be honest — was Kiraz a cooked pick or a genius play?
From the publisher's feed
Welcome to Tackles & Tinnies (T&T) — the home of NRL + SuperCoach chat with the boys who are making bold calls, and zero fake media polish. We’re not a news desk… we’re the group…
Hosted by Ryan with a rotating crew of SuperCoach tragics, die-hard fans, and rugby league realists — we break down the round, sniff out storylines early, and keep receipts when the predictions hit (or blow up).
🎙️ Weekly Footy Core (NRL + SuperCoach)Footy stays the backbone — but we’re also building the lifestyle side:
If you love footy, growth, and a laugh — you’re in the right place.
🎧 Weekly drops. Magic Round energy all year.🎯 Follow everything here → https://linktr.ee/tacklesandtinnies
#TacklesAndTinnies #NRL #NRLSupercoach #RugbyLeague #FootyTalk #CapOrFact #ReceiptsWillBeKept