For so many students across the UK, exam season has already started or is lurking. Sometimes, a fear of being unprepared leads to anxiety and heightened emotions. We discuss key revision coping-mechanisms and how to get the most out of exam season!

For so many students across the UK, exam season has already started or is lurking. Sometimes, a fear of being unprepared leads to anxiety and heightened emotions. We discuss key revision coping-mechanisms and how to get the most out of exam season!

Tackling Exam Terrors | With Dr. Phil Jefferies and Silja Litvin

We are deep diving into mental wellbeing trends with our team of Psychologists, confronting the truths behind our behaviours, habits, and social media and debunking trends that are changing the way we think.To find out more about eQuoo, <a target="_blank" rel="noopener noreferrer nofollow" href="https://psycapps.com/equoo/">click here</a>

Health & Fitness

Mental Health

Education

Self-Improvement

We are deep diving into mental wellbeing trends with our team of Psychologists, confronting the truths behind our behaviours, habits, and social media and debunking trends that are changing the way we think. To find out more about eQuoo, click here

We are deep diving into mental wellbeing trends with our team of Psychologists, confronting the truths behind our behaviours, habits, and social media and debunking trends that are changing the way we think.To find out more about eQuoo, <a href="https://psycapps.com/equoo/" rel="noopener noreferrer">click here</a>

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Tackling Exam Terrors | With Dr. Phil Jefferies and Silja Litvin

Tackling Exam Terrors | With Dr. Phil Jefferies and Silja Litvin